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The Art of Eating Sensually
You may have tried eating mindfully, but what about eating sensually? There are a few simple shifts that will amplify the pleasure, delight and joy you experience from food, and today's episode will teach you how to do just that.
To learn more about working with Mary one-on-one, click here.
For full episode and show notes, click here: https://schoolofsensualliving.com/blog/79
🌸 The Sanctuary is open now through August 7th - click here to join today.
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By Mary Lofgren
5
6767 ratings
You may have tried eating mindfully, but what about eating sensually? There are a few simple shifts that will amplify the pleasure, delight and joy you experience from food, and today's episode will teach you how to do just that.
To learn more about working with Mary one-on-one, click here.
For full episode and show notes, click here: https://schoolofsensualliving.com/blog/79
🌸 The Sanctuary is open now through August 7th - click here to join today.
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