In this Thanksgiving-inspired episode of Trin Told Me, I’m diving deep into the magic of gratitude — not just the cute Pinterest version, but the real psychological power it holds. I share some of my favorite family traditions, the true (and kind of chaotic) history of Thanksgiving and Black Friday, and how gratitude has shaped my mental health, my relationships, and the way I see myself.

We talk about how gratitude literally rewires your brain, why it makes you calmer and happier, and how it can shift your entire reality from scarcity to abundance. I share simple ways to bring more gratitude into your daily life, stories from my own Thanksgiving table, and the quiet lessons hidden in the holiday season.

This episode is cozy, vulnerable, and full of little reminders that gratitude is a superpower — one that can change the way you love, grow, and move through the world.