On this episode of The Marriage Life Coach Podcast, we are joined by the brilliant Adam Brady who is going to share his perspective and approach to The Art of Holding Space.

Adam describes holding space as a conscious act of being present, open and allowing what another needs in each moment. It takes "being there" for another human to a much deeper level.

Adam is a Chopra Center Vedic Educator, Martial Artist, Author and Meditation and Mind-Body Wellness Instructor and his article on The Art of Holding Space is one of my favorite resources to share with my clients and students.

Tune in and learn why holding space is important and how to approach holding space with someone you love. I know you will get so much out of this conversation and this will be one to listen to more than once as you practice these principles in your life and marriage.

Find full show notes, transcript, and links to resources at http://maggiereyes.com/podcast/60