The Art of Living Big | Subconscious | NLP | Mindset

Sometimes we think we’ve failed because we didn’t have willpower. We suffered a set back even thought we had big dreams and plans, but why?  It’s because will power doesn’t have anything to do with you hitting those goals!  There are some simple things you can put in place so that you increase your chance […]

Sometimes we think we’ve failed because we didn’t have willpower. We suffered a set back even thought we had big dreams and plans, but why?  It’s because will power doesn’t have anything to do with you hitting those goals!  There are some simple things you can put in place so that you increase your chance to making things happen and eventually…. make your actions so routine, you couldn’t imagine having it any other way. 

Listen in to today’s solo round to get the run down on making and breaking the habits that support your dreams! 

Join our free facebook group to learn more and get involved in the conversation at www.TheArtofLivingBig.com

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Transcript:

today’s podcast is brought to you by the infinite soul project where you learn how to shift your energy and manifest the change you want in your life. We’re gonna dive into your brain and the scientific reasons why you get more of what you focus on and help you consciously create some miracles for yourself. You can find out more at infinite soul project calm. Welcome to the art of living big. My name is Betsy Pake entrepreneur, author and personal success coach. This is the show that brings you stories and small ideas to help you live a big life. I hope this once a week podcast will inspire you, motivate you and encourage you to think differently about what could be possible for your life. Thanks for spending some time with me today. Now let’s go live big. Hello, Happy Monday. All right, this last week, we talked about habits. But this week, I want to talk about that motivation piece because I got a lot of messages from people. And I actually got quite a few tweets from people about being motivated, like, how do I how do I get motivated if I’m just like so not motivated? And sometimes we’ll look back on our lives. And we’ll go that was I was really motivated right then to do that thing. And why can’t I make that happened again? What is the deal. So I will tell you that motivation is really funny because people are normally either they’re either motivated by one thing or the other, they’re motivated. It’s like the carrot and the stick. So sometimes you’ll meet people and they’re like really motivated to, to save their money so that they can go on a vacation. So they’re motivated that day, they’re a salesperson, and they’re going to make a million phone calls, because they want to earn the extra commission. So they can go on vacation and impress their husband or their wife and bring their kids and life will be happy, and they’ll be good. And so that is what propels them forward. And other people, it’s running away from the stick. So I don’t want to be heavy anymore. So I’m going to start to exercise and watch what I eat. Like I’m running away from a feeling I don’t want anymore, right? So there’s one or the other. But I want you to notice the examples that I use to that those are both full of stressors. And like I’m not enough. And let me explain what I mean. So if I’m always if I’m going towards something, I’m the salesperson and I want to make a bunch of phone calls, so that I win the trip. Even if I make all those phone calls, I may still not win the trip, I may not bring my wife on a holiday and my kids might not be really like all of that might not happen. And in that process, it’s really stressful because now I have this stress of this, like dream and idea and what if it doesn’t happen, and I’ll be so let down. And on the other hand with the stick, like to be running away from something means like you’re disgusted, or you don’t like where you are, you’re unhappy.

 

Sometimes we think we’ve failed because we didn’t have willpower. We suffered a set back even thought we had big dreams and plans, but why?  It’s because will power doesn’t have anything to do with you hitting those goals!  There are some simple things you can put in place so that you increase your chance to making things happen and eventually…. make your actions so routine, you couldn’t imagine having it any other way. 

Listen in to today’s solo round to get the run down on making and breaking the habits that support your dreams! 

Join our free facebook group to learn more and get involved in the conversation at www.sslbcommunity.com

 

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Jessica Rhodes is an author, entrepreneur, wife and mom who teaches people how to rock both sides of the podcast. She wrote a new book, called Interview Connections and you can find it at www.interviewconnectionsbook.com.  Find her at her website right here.

 

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Jessica Rhodes is an author, entrepreneur, wife and mom who teaches people how to rock both sides of the podcast. She wrote a new book, called Interview Connections and you can find it at www.interviewconnectionsbook.com.  Find her at her website right here. Save Transcript: This podcast is brought to you by the infinite soul project. […]

Jessica Rhodes is an author, entrepreneur, wife and mom who teaches people how to rock both sides of the podcast. She wrote a new book, called Interview Connections and you can find it at www.interviewconnectionsbook.com.  Find her at her website right here.

 

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Today’s podcast is a solo round where I talk about joy and how to find some in a world that seems so negative and full of sadness.  I want to say that this is what worked for ME to find some peace. You may not want to isolate yourself from social media or you may wish […]

Today’s podcast is a solo round where I talk about joy and how to find some in a world that seems so negative and full of sadness. 

I want to say that this is what worked for ME to find some peace. You may not want to isolate yourself from social media or you may wish to watch the news. You do what works for YOU.

I know that for me to do my best work in this world I need to stay in happy and in a state of joy. It doesn’t mean I’m burying my head in the sand (!) it means when I listen to the drone of negativity, it stops me from being a productive force in this world. For me to be the helper I can be, I need to leave those details to someone whose calling it IS to listen and act.  For me, my strength is found here.  Be sure to join us inside our facebook group at www.TheArtofLivingBig.com

music by bensound .com

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Transcript:

today’s podcast is brought to you by the infinite soul project where you learn how to shift your energy and manifest the change you want in your life. We’re gonna dive into your brain and the scientific reasons why you get more of what you focus on and help you consciously create some miracles for yourself. You can find out more at infinite soul project calm. Welcome to the art of living big. My name is Betsy Pake entrepreneur, author and personal success coach. This is the show that brings you stories and small ideas to help you live a big life. I hope this once a week podcast will inspire you, motivate you and encourage you to think differently about what could be possible for your life. Thanks for spending some time with me today. Now let’s go live big morning, everybody. Happy Monday. This is a quick solo round, I wanted to talk to you quickly about something that I have done over the last couple of weeks, that has really made a huge, extraordinary improvement in my life. Now, it might not be something that you can do or want to do or willing to do. But I wanted to share it with you because it might give you some food for thought. Alright, so I’ve talked down here before just about the political climate. And you know how we think so much differently from our friends, how can that be possible. And what I found for myself was that I was getting really focused on all of the negative conversation. So for example, if I would turn on the news, I would get like really hyper focused on the negative message, or I would hear somebody talk, but I would be really keyed in to noticing the negative words or the negative tone. And when I was on social media, or especially Facebook, because I have always spent a lot of time on Facebook, it’s sort of my home, that’s where my friends are all my college friends, all people I’ve worked with over the years. And I found myself, like finding these conversations and reading all the comments. And for me, I get really in tune with that kind of stuff. Now. I saw some memes on Facebook, that’s like, Hi, I’m Jane, and I’m an adult. So I can be friends with someone that thinks, you know, a Trump supporter or a Hillary supporter or whatever it was, for me, it was really so much more than that. It wasn’t about me, not wanting to be friends with people. Because the negativity was coming from both sides. It was really about me wanting to protect myself from the negativity. So I found that for me, I was getting really, really keyed into it really hyper focused on it. And it was really starting to shift the way I thought about things and about what I thought was was possible for my life. Now, again, I’m gonna say it again, just because it’s coming into my mind, but I am I very much tune in to people’s feelings. And I take them on. Now, in some respects, that can be really great. And in some respects, it can really bog me down.

Today’s podcast is a solo round where I talk about joy and how to find some in a world that seems so negative and full of sadness. 

I want to say that this is what worked for ME to find some peace. You may not want to isolate yourself from social media or you may wish to watch the news. You do what works for YOU.

I know that for me to do my best work in this world I need to stay in happy and in a state of joy. It doesn’t mean I’m burying my head in the sand (!) it means when I listen to the drone of negativity, it stops me from being a productive force in this world. For me to be the helper I can be, I need to leave those details to someone whose calling it IS to listen and act.  For me, my strength is found here.  Be sure to join us inside our facebook group at www.sslbcommunity.com

 

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Jeneth Blackert is a business and career coach who helps you create the life you want to lead at The Real Raw You.

She uses a special process called ‘Access Consciousness’ to help people identify the things that are slowing them down.  You can find out more about her program and get her special offer to work with her and get her playbook right here.

Get her free video to learn more about the playbook systemHERE.

Join us inside our private Facebook group www.TheArtofLivingBig.com

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Transcript:

This podcast is brought to you by the infinite soul project. It’s an empowerment program to help you understand how powerful you are, how far you can reach and how much you deserve. You can find out more at infinite soul project calm. I started my morning like I usually do with an affirmation for the day. Today’s was I’m willing to see things differently. I’m willing to see love. I lit a little candle and I put it on my desk. And an hour or so later, when it went out. I lit another one. And I sat quiet for just a few minutes. I’m willing to see things differently. Later in the day, I did my podcast interview that you’re going to hear right now. And I’m so glad that I had the intention to be open, and to be willing to see things differently. My guest today is a celebrated business and career coach. She’s the founder of the real raw you. And she works with clients all over the country to help them find and live their true greatness. She has a really specific process in which she does this. And she’s going to demonstrate it by working with me a little bit on today’s podcast. I hope you find it as enlightening as I did. I hope that you can feel the shift in my thinking, and maybe be open enough to search for a shift in your own. Welcome to the art of living big. My name is Betsy Pake entrepreneur, author and personal success coach. This is the show that brings you stories and small ideas to help you live a big life. I hope this once a week podcast will inspire you, motivate you and encourage you to think differently about what could be possible for your life. Thanks for spending some time with me today. Now let’s go live big. All right, I have Janet blacker with me today. Jennifer, welcome to the show.

Hi, Betsy. So glad to be here.

I’m so glad that you’re here. Now tell everybody, I’m fascinated by you. There’s so much Awesome, cool stuff on your website. And I’ll make sure to link to that inside the show notes. But tell everyone that’s listening a little bit about you and what you do.

Yeah, well, I run the real raw you, you can find us online at real raw you.com. And what we do at the real value is we have truly created a movement that’s based on vibrant living, and being the radiant you that you truly are. Now I know that can sound simple, and it might sound like food. And it certainly does include that. But it also includes some of my work that I do with Access Consciousness. I’m an actual Access Consciousness facilitator, and work with people as on a facilitation type of basis to really get to, you know, the things that are slowing them down. I don’t like to say stop or stuck or uncover why they’re hiding as much as just like slowing them down, like keeping them from really living in the light, and living with this ease and the joy and glory that’s truly available.