In this episode I'm sharing three of my most precious gems from the Embodied Intelligence Self-Coaching Library.  You'll learn tools to release emotional tension, let go of limiting beliefs and open up to new pathways of power in your body. 

To learn more about working with Mary one-on-one head to http://www.schoolofsensualliving.com/coaching

If you enjoyed this episode, you'll love this private audio collection: In Celebration of Beauty, a free mini-course on how the medicine of beauty can heal, uplift, and transform your life. Go to: marylofgren.com/beautiful