🩷 Love the show? Join the Patreon!

📚There are 20 other habits to unlearn, habits that the patriarchy groomed into you. Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

First things first, make sure to watch until the VERY END of the episode...you'll know what I mean.

Second of all, the benefit of the doubt is a way we've normalized gaslighting ourselves. We dismiss our intuition, which patriarchy deems un-empirical and unreliable, and give people chances they don't deserve. Rinse and repeat until we get burned enough times that we finally stop. 

Timestamps:

0:00 Intro

1:23 We've glorified gaslighting ourselves

9:58 We act like doormats 

16:49 The bad habits holding you back

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

Episodes mentioned:

• There's an entire side of patriarchy you know nothing about (listen on Spotify or Apple) 
• Everything you need to know about your menstrual cycle & how to sync it with your life (listen on Spotify or Apple)
• "Treat people how you want to be treated" is a scam (listen on Spotify or Apple)
• Girly law of power #21: Stop giving the benefit of the doubt (listen on Spotify or Apple)

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

🩷 Love the show? Join the Patreon!

📚There are 20 other habits to unlearn, habits that the patriarchy groomed into you. Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

Patriarchy fetishizes youth and disdains aging. On top of that, it also functions based on zero-sum thinking: that for you to succeed, someone else has to lose. Although these sound like a load of baloney, we're all mirroring these patriarchal mindsets.

That, in turn, keeps us in a debilitating cycle of nostalgia. We romanticize the past and become mentally stuck in a location we physically left.

In this episode, we’ll discuss:

• The patriarchal mindsets engrained in us
• 4 things to unlearn so we stop romanticizing the past
• How Charli XCX didn't let brat nostalgia dictate her career
• 7 effective behaviours of forward-looking people

The past is dead, the future is unborn, and the only thing alive is the present.

✨ Hope you love it and can use this law to make your dreams come true. You are the baddest bitch in the building.

Love, Neeki

Timestamps:

0:00 Intro

2:05 How we mirror the patriarchy

7:23 4 bad habits to unlearn

18:48 Example- Charli XCX & brat

25:38 Your 7 new habits

36:39 Exceptions & final thoughts

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

Episodes mentioned:

• Why the biological clock is a damaging patriarchal myth (listen on Spotify or Apple) 

2016 collage in thumbnail created by Hannah Bell, Creative Director at The Concordian

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

🩷 Love the show? Join the Patreon!

📚There are 20 other habits to unlearn, habits that the patriarchy groomed into you. Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

No self-improvement journey is complete without unlearning our internalized patriarchy. This doesn't only manifest itself as macro-level behaviours, like being a huge pick me. Some habits are so subtle, they're almost hidden within our subconscious...

Timestamps:

0:00 Intro

3:32 1- Saying "sorry" instead of "thank you"

10:19 2- Not ending your sentences

17:39 3- Using qualifiers to soften your contribution

23:29 4- Taking yourself too seriously 

30:12 5- Being overly reactive

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

Episodes mentioned:

Life in a patriarchy is a game, and it’s time to win (listen on Spotify or Apple) 

The ultimate revenge: The psychological power of being unbothered (listen on Spotify or Apple)

Patriarchy Hack #33: Trigger people’s need to prove themselves to you (listen on Spotify or Apple)

Patriarchy Hack #Hack 34: Never argue, make them look stupid instead (listen on Spotify or Apple)

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

🩷 Love the show? Join the Patreon!

📚 Read more about 20 ways to unlearn how the patriarchy groomed us. Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

The patriarchy is a textbook example of the law of inversion: what we see isn't the truth, it's a defence mechanism. In fact, the entire system is an institutionalized defence mechanism of Venus/womb envy and it's governed by slave morality (hi, Nietzsche).

Flip what it tells you and that's when you get the truth. 

In this episode, I'll discuss 5 examples of how the patriarchy hides the truth in plain sight. I encourage you to do the same with anything presented to you as "truth" or "nature."

Make sure to watch until the end to see a little satirical skit of the patriarchy's first PR meeting

BTW you can listen to my episode the biological clock as a patriarchal myth on Spotify, Apple Podcasts, or YouTube <3

Timestamps:

0:00 Intro

8:29 Lie 1- Women are naturally nurturing

11:25 Lie 2- Men are dominant because they're stronger

15:06 Lie 3- Women only have worth when they're of service

19:49 Lie 4- Men are scarce

26:56 Lie 5- The default is male

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

Sources:

• It’s Hard Work Being a Boy (and, It Turns Out, a Girl)
• Male vs. Female Development
• Sex Begins in the Womb

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

🩷 Love the show? Join the Patreon!

📚 Want a better, expanded version of the first 20 Patriarchy Hacks in book format? Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

Women are not small men, yet for decades medical research has treated us as such. What's even worse is that women have been excluded from research because of our menstrual cycles.

And what's even worser is that because of this bias, many girls and women get misdiagnosed, undiagnosed, and gaslit. In this episode I'll debunk some myths, share some useful information, and hopefully give you a starting point to do your own research.

Disclaimer: I am not a medical, dental, or mental health professional and this video is not medical advice, dental, or mental health advice.

Timestamps:

0:00 Intro

3:14 Gender bias in ADHD diagnoses

7:31 Oral hygiene

16:16 Needing 6-8 hrs of sleep

19:39 Cold plunges/cold showers

25:01 Intermittent fasting

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

Sources:

• Comparing gingival inflammation and salivary acidity to hormonal variation during menstruation
• Daily sauna time might help prevent menopause-related weight gain
• Effects of cold environment exposure on female reproductive health and its regulatory mechanisms
• Females with ADHD: An expert consensus statement taking a lifespan approach providing guidance for the identification and treatment of attention-deficit/ hyperactivity disorder in girls and women
• How Intermittent Fasting Affects Women: Metabolism, Perimenopause & Hormones | Dr. Stacy Sims 
• Inattentive ADHD in Women Intermittent Fasting vs Time-Restricted Eating: What Actually Works for Women 40+?
• Oral Health
• Period Power by Maisie Hill 
• The Menstrual Cycle’s Influence on Sleep Duration and Cardiovascular Health: A Comprehensive Review
• Why Women Require a Different Oral Cleaning Routine Than Men

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

🩷 Love the show? Join the Patreon!

📚 Want a better, expanded version of the first 20 Patriarchy Hacks in book format? Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

Doing anything with the expectation that we’ll be appreciated and recognized is a surefire path to disappointment. However, it’s something many women and people pleasers continue doing.

In this episode, we’ll discuss:

• 3 things about gratitude we need to learn
• A deep-rooted misconception that we need to unlearn
• A textbook example of why gratitude keeps us waiting for a reward that never comes
• The mindset shift you need to finally stop begging for validation

Let’s stop appealing to the past. The past is dead, the future is unborn, and the only thing alive is the present.

✨Hope you love it and can use this law to make your dreams come true. You are the baddest bitch in the building.

Love, Neeki

Timestamps:

• 0:00 Intro
• 2:02 3 things to learn
• 14:36 A misconception to unlearn
• 19:01 A textbook example of this hack
• 27:24 What this means for you 
• 36:19 Exceptions

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

🩷 Love the show? Join the Patreon!

📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

Female rage can move mountains. As women, we have so much to be angry about, and rightfully so.

However, many women get caught in the trap of channelling their anger towards men. Don't get me wrong, that anger is justified. But anger without an outlet becomes, at best, resentment, and worst, self-destruction.

In this episode, I'll help you unlock a new level of consciousness about your anger and how it could be rooted in things you never thought of.

I highly suggest you also listen to my episode "7 ways to make your feminine rage work for you" on Spotify, Apple Podcasts, or YouTube.

Timestamps:

• 0:00 Intro
• 2:26 The power of female rage
• 8:35 The truth about anger & why we repress it
• 14:48 A new level of consciousness about anger
• 21:21 The antidote to anger

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

🩷 Love the show? Join the Patreon!

📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

This week's episode is a bit counterintuitive. Every culture and religion (yikes) has a variation of "The Golden Rule": Treat people how you want to be treated.

This principle has brainwashed many women into a false sense of fairness and reciprocity with the world. It keeps us running in a hamster wheel, waiting for a reward that never materializes.

Worst of all, it makes us oblivious to the way the world really operates.

Listen to find out how The Golden Rule may have damaged your relationships, and four new rules to replace it with.

Timestamps:

• 0:00 Intro
• 2:18 Why The Golden Rule is so harmful
• 11:55 You're prob doing too much
• 20:56 The four PLATINUM rules

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

🩷 Love the show? Join the Patreon!

📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

Your compulsion to argue, get the last word, or make someone "pay" for what they did to you is a projection. You think, "If I were in their shoes, I would've never done that."

Well you're not in their janky Crocs.

In this episode, I'll discuss:

• Why people want to trigger you to begin with
• How to spot energy vultures
• How to pull an uno reverse on them
• Why being unbothered is the best form of revenge
• Why reacting to an energy vulture is dangerous

Timestamps:

0:00 Intro

2:49 Why people want to trigger you

6:08 A textbook example of an energy vulture

12:37 The psychological power of being unbothered

15:58 How to be unbothered

20:50 The power of ambiguity

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

🩷 Love the show? Join the Patreon!

📚 Want the book that upset a bunch of fragile men? Get a digital or signed copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

Most of us are so caught up in arguing, trying to get the last word, or shattering someone's ego that we fail to realize how GOOFY we look. Not to mention arguing and trying to be understood are forms of emotional labour. So cut it out.

Besides, why would you want to shatter someone's ego when you can trigger it?

In this episode, you'll understand that real power is making your opponent look goofy, often without saying a word.

I'll discuss:

- Two things we need to unlearn

- Why there's no such thing as winning an argument

- The real reason people want you to argue with them

- A crazy example of how I implemented this law

- The silent, Machiavellian strategy of winning

✨Hope you love it and can use this law to make your dreams come true. You are the baddest bitch in the building.

Love, Neeki

Timestamps:

0:00 Intro

2:08 Unlearning the crap (#1)

7:58 Unlearning the crap (#2)

17:16 The law in the wild (and I mean WILD)

23:19 What this means for you (#1)

30:17 What this means for you (#2)

34:59 Exceptions & final thoughts

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

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🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

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