🩷 Love the show? Join the Patreon!

📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

Mansplainers are the unpaid interns of the patriarchy. Annoying, yes. Useful, also yes.

In this episode, I break down a simple psychological formula that turns mansplaining into a strategic advantage. Because it’s time to stop playing fair in an unfair world. When you understand the psychology behind why someone feels the need to explain everything to you, the dynamic DRASTICALLY changes. 

Instead of shutting them down, you guide the conversation, lower their guard, and steer the interaction where you want it to go.

Smart women don’t get mad. They redirect a mansplainer’s impulse to explain into leverage.

This episode explains the same elicitation techniques used by intelligence professionals in agencies like the FBI and CIA. These methods help investigators gather information without triggering defensiveness. The same principles apply in everyday conversations, at work, in dating, and in social settings.

I’ll discuss:

• The elicitation technique used by intelligence agencies to gather information
• The three-step formula that turns mansplaining into a strategic advantage
• The psychology behind mansplaining
• How to lower someone’s guard so they reveal more than they intended
• How “nice girl” conditioning trains women to give away their power
• Why strategic communication is not manipulation

Timestamps:

0:00 Intro

3:30 How to use elicitation on mansplainers

9:10 Unlearning “nice girl” grooming

19:07 Join the Patreon

20:54 The psychological formula

33:41 Is this manipulative?

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

In this episode, I talk about why so many women feel the need to keep explaining themselves. Over explaining often comes from people pleasing, fear of judgment, and subtle social power dynamics. Once you see the pattern, you start noticing how explaining yourself too much affects confidence, boundaries, and the way people (don't) respect you.

I'll break down the psychology behind over explaining, why women do it, and the mindset shift that helps you stop explaining yourself and start being taken seriously.

This episode is complimentary to the one directly preceding it (Girly law of power #32: Stop trying to be understood by everyone).

PS I strongly recommend you listen to this with earphones to get the full experience. You'll see what I mean...because when I told y'all everything up until late 2025 was just a WARM UP!! This is the most intricately produced episode I've ever created. I'm so excited for you to listen.

0:00 Intro

3:32 Why women have a compulsion to over explain

12:52 How over explaining creates an ENERGY VACUUM

17:02 6 ways to stop over explaining yourself

31:43 My final gift to you

If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

We've made it to law #32! Not that it's a particularly important number...I'm just grateful to have all you baddies here <3

Being understood is bloody exhausting. It's also a way we get emotional safety, because we've been brainwashed to believe that our truth is only valid if others understand and accept it. What a load of baloney.

In this episode, we're throwing out this rotten baloney by discussing:

• How being understood is a fear-based response
• Why the patriarchy benefits from our compulsion to feel understood
• How this damages people's perception of us & makes them respect us less
• 5 ways to unlearn this compulsion
• The patriarchy loophole we can exploit when we stop trying to be understood

✨Hope you love it and can use this law to make your dreams come true. You are the baddest bitch in the building.

Love, Neeki

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

In this episode, I break down every week of our menstrual cycle and to help you understand what’s happening hormonally, what your body needs from you, and how you can sync your cycle to your life.

We’ll discuss:

• All 4 weeks: Menstruation, the follicular phase, ovulation, and the luteal phase
• How your estrogen, progesterone, and testosterone levels are changing
• What this means for your mood, energy levels, productivity, sociability, and physical performance
• What your body is trying to do during each phase
• What each phase is best suited for

Timestamps:

• 2:03 - Intro, the basics of the follicular & luteal phases, estrogen, progesterone, and testosterone
• 9:01 - Week 1: Menstruation (Winter)
• 22:29 - Week 2: Follicular (Spring)
• 28:54 - Week 3: Ovulation (Summer)
• 38:21 - Week 4 Luteal (Autumn)
• 47:08 - Improving your gut health to address PMDD & PMS

Note: If you get ads at the beginning of this episode, add ~3 minutes to each timestamp

Sources:

Association Between Magnesium Intake and Migraine Among Pre and Postmenopausal Women: A Cross-Sectional Study

Headaches and Magnesium: Mechanisms, Bioavailability, Therapeutic Efficacy and Potential Advantage of Magnesium Pidolate

Ovulatory cycle effects on tip earnings by lap dancers: economic evidence for human estrus?

Oxygen, Hormones, and Performance: A Case Study of Menstrual Cycle Effects on Athletic Physiology

Period Power by Maisie Hill

The effect of diet and aerobic exercise on Premenstrual Syndrome: Randomized controlled trial

The Estrobolome: The Gut Microbiome-Estrogen Connection

Women’s body odour during the ovulatory phase modulates testosterone and cortisol levels in men

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

From the time we're little girls, we're taught that romantic love is something we should aspire to. That when we grow up, we have to find Mr. Right and marry him for love. And if we don't marry for love, we're shallow, demanding, gold diggers.

The real gold diggers are men who sell the myth of romantic love, because they have nothing else to offer.

In this episode, we'll map out romantic love to the 4 rungs of the marketing funnel (awareness, consideration, conversion, loyalty) and discuss how love has been used as a recruitment strategy by the patriarchy.

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

In this highly-requested episode, we’re going to discuss the question everyone’s asked at some point: Can you trust your coworkers?

Because I’m a Machiavellian Barbie and not just some sheep, I’m going to go WAY deeper than anyone ever has when discussing this question. We’ll talk about:

• Why the workplace rewards the worst of human nature
• The scarcity mindset that fuels workplace competition
• Why the workplace is a dictatorship
• How companies use industry jargon to manipulate reality
• 9 types of people to watch out for
• 10 ways to protect yourself

9 types of people to watch out for:

1. Anyone who’s overly friendly (17:20)
2. Anyone who’s quiet while others are sharing (18:29)
3. Anyone who gossips to you (19:07)
4. Women who are your polar opposite (19:51)
5. Anyone who’s insecure (23:44)
6. Anyone who gets easily defensive/dodges accountability (24:48)
7. Anyone who ties their identity to their job (25:40)
8. Anyone who has no way out (e.g. kids, mortgage) (26:57)
9. Anyone who makes you doubt yourself (28:45)

10 ways to protect yourself:

1. Document everything (30:48)
2. Don’t share anything that can be leverage (31:38)
3. Control your emotional leakage (32:53)
4. Observe like your life depends on it (33:43)
5. Don’t be afraid to lie (35:24)
6. Have an exit plan (36:33)
7. Decouple your value from your job (38:03)
8. Be conditional with your loyalty (39:54)
9. Blend in on the outside, revolt on the inside (42:23)
10. Always trust your instinct (44:00)

Note: If you get ads at the beginning of this episode, add ~3 mins to each timestamp

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

People don't want the truth, they want what's going to make them feel better. And that's exactly what the fantasy woman does.

Too many women are caught up in the Righteousness Olympics, and think they have to be 100% honest all the time. LOL. Imagine playing fair in an unfair, patriarchal world. In this episode, we'll discuss:

• Why people don't want the truth
• Why you'll always lose when you play fair and honest
• How men, employers, and job recruiters cracked this code a long time ago
• How they've been selling you the fantasy to take advantage of you
• How to be the fantasy woman in dating, work, and job interviews

Timestamps:

• Intro: What is fantasy and why are people so obsessed with it (1:50)
• Exceptions: Why fair, righteous women always lose (12:09)
• Example: How job recruiters sell you the fantasy (17:46)
• How to be the fantasy woman (25:16)
• Tricks for dating (30:14)
• Tricks for the workplace & job interviews (36:15)

Note: If you get ads at the beginning of this episode, add ~3 minutes to the timestamps

✨Hope you love it and can use this law to make your dreams come true. You are the baddest bitch in the building.

Love, Neeki

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

📚 Want the first 20 Girly Laws of Power in book format? Get your copy of How to Hack the Patriarchy on Amazon or purchase the signed paperback, PDF or EPUB directly from me. Free preview available here.

You won't believe what I'm about to tell you. Women don't have a "biological clock." That term was coined by journalist Richard Cohen in his misogynistic 1978 article "The Clock Is Ticking For The Career Woman." This article hits the two Ps (pseudoscience and patriarchy) and does what these silly Ps do best: rush women into motherhood and shame them for prioritizing their careers.

In the words of Kesha, "Tik tok on the clock but the party don't stop." Because for women, the party truly doesn't stop. That's why humans are one of the only mammals with menopause.

In fact, research is finding that MEN have a biological clock, and it begins ticking around age 35.

Sources:

• A Look at Your Fertility Timeline
• Andrology: Cumulative conception rate following intrauterine artificial insemination with husband's spermatozoa: influence of husband's age
• Eve: How the Female Body Drove 200 Million Years of Human Evolution
• Fertility and the Aging Male
• Increasing paternal age is associated with delayed conception in a large population of fertile couples: evidence for declining fecundity in older men
• The 300-year-old fertility statistics still in use today
• Volitional determinants and age-related decline in fecundability: a general population prospective cohort study in Denmark

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

Free preview available here.

This episode is a listener requested topic on my origin story. I'll briefly discuss the god awful relationship I was in for 5 YEARS. Then I'll discuss 7 lessons we can all learn so we never make the same mistakes I did.

1. People will push you as far as you let them -- even the nice guys (16:51)
2. A relationship is a web of precedents (18:20)
3. You cannot change anyone (20:14)
4. Not having gender roles creates resentment (23:41)
5. Like begets like (28:09)
6. Your fear of being alone will enable manipulation and abuse (29:40)
7. Ugliness is your body’s way of communicating with you (32:05)

Note: If you get ads at the beginning of this episode, add ~3 minutes to these timestamps.

__________

🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

__________

• 🌸 IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: @baddestbinthebldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💓 ⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @baddest.b.in.the.bldg
• ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠💘 Collabs/partnerships: [email protected]
• 🔐 Unlock bonus episodes & join our private community on Patreon
• 💌 Subscribe to ⁠⁠⁠⁠⁠⁠⁠⁠The Baddie Brief⁠⁠⁠⁠⁠⁠⁠⁠, a 1-minute read to give you a little reminder of a hack from one of the girly laws (that you prob forgot), delivered twice monthly on Fridays

Hosted on Acast. See acast.com/privacy for more information.

📚 Want the first 20 Girly Laws of Power in book format? Get a SIGNED (!!) copy of How to Hack the Patriarchy here, shipped directly from me.

You can also purchase on Amazon or get a PDF or EPUB file.

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Feminine/female rage is the righteous anger we feel at a world that subjugates and violates us daily. Female rage has become a ubiquitous topic, but it’s time we discuss how to channel it productively. Unresolved anger turns into resentment, hatred, and psychosomatic symptoms like digestive issues and migraines. 

And guess what – we’re not contestants in the Suffering Olympics like Victimella is. So let’s put our female rage to work.

1. Channel rage into creativity (6:14)
2. Reconnect with your ancestors (10:25)
3. Be so grateful it’s cringe (12:37)
4. Recalibrate the algorithm of your life (16:29)
5. Find a physical release (21:05)
6. Understand the law of inversion (22:33)
7. Be a bigger bitch than before (27:11)

Note: If you get ads at the beginning of this episode, add ~3 minutes to these timestamps.

Here’s Shelby K Morrison’s podcast, The Serpent Signal, I mentioned.

🎶 Music credit: Mozart - Requiem in D minor - K. 626 IIIf Lacrimosa © Chœur des Marais, Villefranche sur Saône, Fr.

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🎙️ About the podcast: The patriarchy is starting to crumble, but sadly it probably won't be fully dismantled in our lifetime. In this podcast, I help women exploit the system's loopholes while finding the hidden ways the patriarchy conditions us to leak our power. Because guess what? Power isn't given, it's either taken or created. And it's time to take back the power the patriarchy stole from us.

👸 About Neeki: I earned my Bachelor’s in Public Policy with High Distinction and went on to complete my Master’s in Political Science, both at the University of Toronto. I've been invited to present my research on how underdogs build and leverage power at conferences across North America. Before launching this podcast, I worked in management consulting, advising senior executives at some of Canada’s largest companies.

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