In this episode, Natalie delves deeper into this season's topic of 'closing the gap' by explaining roles, including why we adopt them, how they play out within families, and in turn how they keep us small and hold us back in adulthood. Roles affect all of our interpersonal relationships and block us from being more of who we really are, so becoming more aware of where we play a role is critical to our well-being as well as the health of our relationships. 

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In this episode, Natalie reflects on why she’s felt a little wobbly about turning 40 and why she’s approaching life with an attitude of adventure.

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In this week's episode, Natalie talks about how we can inadvertently find ourselves turning people and things such as romantic partners, co-workers, bosses, friends, money, our job or business, into surrogate parents that keep us in a pattern of feeling inadequate due to feeling that we haven't pleased enough. 

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In this week's episode, Natalie explains why life keeps serving up the same lessons until we're ready to heed them and move on. 

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In this episode, Natalie talks about rejection, namely five scenarios where we have this sense of indignation that someone is saying no to us and what we want. 

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In this episode, Natalie talks about how a pattern of neglect causes us to settle for far less than what we need, desire and deserve. 

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In this episode, Natalie talks about why we sometimes struggle to recognise that we're interested in somebody because we're primed to feel attracted in the way that we have before, even though it hasn't previously led to the results we desire. She also explores some of the key factors that we need to remember when it comes to interest and attraction. 

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In this episode, Natalie talks about the difference between someone who just wants to know that they can get your attention versus someone who wants to love you and be loved by you. 

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In this episode, Natalie talks about what to expect from season 3 of the podcast and touches on some of the core Baggage Reclaim philosophies. 

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After six weeks of taking time to grieve, Natalie gives an update on where she's at and what's been going on. 

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