The Balanced Ballerinas Podcast

By Georgia DostalBusiness Entrepreneurship Health & Fitness Arts Performing Arts

The Balanced Ballerinas Podcast episodes

May 03, 2023 102. When your partner isn't supportive of your ballet!
We're going to tackle a tricky one today!
We all need supporters in life and we all need those closest to us to maybe not understand but at least support activities, dreams and goals we may have.
And while some are lucky enough to have a supportive partner at home, that’s a fantasy for others.
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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Prenatal, healing or beginner ballet student? This course was designed for you: https://www.balancedballerinas.com/butterballet
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/
23 min
April 19, 2023 101. Three reasons why ballet is so difficult but so REWARDING!
This week we're breaking down the three reasons why ballet is so difficult but so rewarding!
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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/
38 min
April 06, 2023 100. A trip down memory lane, a huge thank you and an interview with ME for our 100th episode!
Wow! I can't believe The Balanced Ballerinas Podcast has reached this huge milestone...
A huge thank you to Miss Stacey for volunteering to interview ME for the 100th episode.
I highly recommend checking out her website for all things women in business here...
https://www.simplystaceymorgan.com/
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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/
1 hr 3 min
March 22, 2023 99. What is BUTTER BALLET?!
My new course BUTTER BALLET launches on Tuesday 28th March!
Ensure you're signed up to the BB newsletter to be the first to know when it drops at www.balancedballerinas.com
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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/
16 min
March 08, 2023 98. Ballet & business with my business partner (aka. Mum) and hosted by my sister!
After many requests, here's an episode that touches on ballet and business!
A very special episode to celebrate International Women's Day with my business partner (aka Mum) as a special guest and my sister hosting...
Fun, chaotic and casual - you're going to love it!
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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/

1 hr 2 min
February 22, 2023 97. Rani Luther's amazing career with Netherlands Dance Theatre, Australian Ballet, Sydney Dance Company & Queensland Ballet!
You're going to LOVE this interview with Rani Luther!
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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/
1 hr 16 min
February 08, 2023 96. Show yourself some love with a REALISTIC self care routine!
A huge thank you to MooGoo for sponsoring this episode of the podcast! Use GEORGIA15 for 15% off any of their products at www.gcdance.com.au
DISCLAIMER: Discount code ends on the1/6/2023 . And please make sure to complete a patch test when using products for the first time.
Thank you so much to MooGoo for making this episode possible!
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Happy early Valentines Day! Today (and every day) self love and self care should be your priority.
When energy levels are low and motivation is lacking, taking a few steps towards self care can help get you back on track to feeling more energised.
Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/
28 min
January 25, 2023 95. A simple tip to overcome social anxiety & all things ballet with Lois!
Suffer from social anxiety? This simple tip might help!
I also have a beautiful conversation with the gorgeous Lois about all things ballet - graduate of my 12 Week Adult Ballet Course!
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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good fit for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/
36 min
January 11, 2023 94. How to get out of your own way & improve your ballet technique!
Whenever I ask the Balanced Ballerinas community for topic suggestions I always receive, 'How do I improve my technique?'
I believe there's only THREE things you need to improve your technique - so let's go!
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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good for for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/
15 min
December 29, 2022 93. The ONE journal question that will help YOU reflect and move into the new year with INTENTION!
Let's connect before the new year arrives! Reflecting and moving forward with intention is high on my priority list...
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Join the Balanced Ballerinas FREE 5 Day Challenge here: www.balancedballerinas.com/challenge
Book a Discovery Call with me to see if you’re a good for for the 12 Week Adult Ballet Course here: www.balancedballerinas.com/contact
Instagram @thebalancedballerina
Podcast @balancedballerinas
Facebook - Balanced Ballerinas
And join the *SECRET* Facebook group here: https://www.facebook.com/groups/balancedballerinas/
26 min