In this heartfelt episode, I sit down with long-time Sober Not Sorry listener Rach to hear her powerful sobriety story — one marked by courage, honesty, and deep personal transformation. Rach opens up about what life looked like before sobriety, the role alcohol played, and the moment she knew something had to change. We explore her last Day One, what made this time different, and the mindsets and tools that helped her stay grounded — even on the tough days. She also shares the beautiful and unexpected gifts that have come with living alcohol-free, and offers some gentle words of wisdom for anyone who might be sober curious and unsure where to begin. This conversation is a reminder that recovery looks different for everyone — and that healing begins the moment we choose to show up for ourselves 💕

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