The Becoming Thin Podcast

By Chris TerrellHealth & Fitness

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Typical duration
24 min
per episode

Based on Podcast App listening data

The Becoming Thin Podcast episodes

January 21, 2022 Self Limiting Beliefs Will Halt Success
Don't hold yourself back anymore. Let go of the systems of beliefs that are preventing you from attaining success.
Click Here For a Free Journaling Guide
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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
21 min
January 14, 2022 Begin With the End in Mind
Steven Covey suggests that successful people begin with the end in mind. For me that means to have an understanding of the end. Let stories and information from the end of a weight loss journey impact your current weight loss strategies.
In this episode I share stories from my experiences of the last 20 lbs and a little of my experience hitting my goal weight.
Click Here For a Free Journaling Guide
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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
25 min
January 09, 2022 Bonus Episode - Get Rid of the Bully in Your Head
I know that losing weight is hard. I know that this is very scary. You can do this. If I could do it then you can do it too.
Click Here For a Free Journaling Guide
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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
21 min
January 07, 2022 Find Your Why So You Won't Quit
There is going to come a time when you are going to want to quit. This is GOING to happen. It is not a maybe but an inevitability. Listen to the tips in this episode. Download the journaling guide below and dig into your why.
Guided Workout Episode: https://anchor.fm/christerrellcoaching/episodes/BONUS-Episode---Lets-Journey-Together-e19oqop
Click Here For a Free Journaling Guide
--
Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
19 min
December 31, 2021 10 Tips for Starting Weight Loss
Here is 10 tips to help you along on your weight loss journey.
Click Here For a Free Journaling Guide
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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
25 min
December 24, 2021 Look Backwards Not Forward
I take a look backwards over this last year and reflect on the progression made.
If you would like to share your weight loss story with me I would love to hear it! Send an email to [email protected] and tell me about your journey!
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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
26 min
December 18, 2021 Mental Health Talk Feat. Dr. Cathrine Terrell
In this weeks episode I am joined by Dr. Cathrine Terrell, clinical phycologist with her own practice. (she happens to be my sister in law as well)
I wanted to devote an entire episode to all things mental health. Of course, we talk about some journaling stuff too.
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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
53 min
December 14, 2021 BONUS Episode - Journal Together
Welcome to another special bonus episode of the podcast. As with all bonus episode these are different, often experiential. I want you to participate with me in this one. Have your journal at the ready, find a quiet place where you will be undisturbed for 30 minutes, and be ready to go on this experience with me.
I would love to hear from you. To learn more about your experiance. Reach out to me via my website or the FB group to share.
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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
26 min
December 10, 2021 Next Step Mentality
As I reflect back over my year I realize that applying my next step mentality has served me well. This mentality was really cultivated on my weight loss journey and it was very crucial to my success with my weight loss.
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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
28 min
December 03, 2021 Debunking Weight Loss Myths
In this weeks episode I debunk a bunch of myths as they relate to weight loss. Rapid fire style I'll take you through a bunch of misconceptions and bust them!

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Coaching Website: www.christerrellcoaching.com
Free Discovery Call: Click Here to Schedule
Support The Show: Buy Me a Coffee
Free Content: The Goods!
My TikTok Channel: @og_chris_terrell
My Facebook Group: The CTC Weight Loss Support Group
20 min

About The Becoming Thin Podcast

From the publisher's feed

Weight loss stories, motivation, tips, and general conversation around the process of improving our bodies and our minds. I have lost 125 lbs over 2 years and am dedicated to helping others feel the…