In this episode, your host, RTS Coach, and founder, Mike Tuchscherer is joined by RTS coaches Mark Robb and John Garafano to discuss how beginner powerlifters can use autoregulation in their training including whether or not Emerging Strategies can be used. Note: We have a PRE-Black Friday Sale going from 11/17 - 11/23 where you can save 20% off Coaching (1st month), Adaptive Templates, RTS Community, and our Courses if you use the coupon code 'BlackFriday21' at checkout. Head over to www.reactivetrainingsystems.com today.

Urban Hip-Hop by MaxKoMusic | https://maxkomusic.com/

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons Attribution-ShareAlike 3.0 Unported (CC BY-SA 3.0)

https://creativecommons.org/licenses/by-sa/3.0/