Do you often wake up in the morning and feel stiff and groggy? Your solution doesn’t have to lie in a pill bottle. 

In this video, I cover the 5 best foods to eliminate stiffness, and how they can be just as effective as popular over-the-counter medicines like Advil.

If you want an easy source of both omega-3s and turmeric, check out my supplement here, which can be mixed with any liquid: https://store.drlivingood.com/products/livingood-daily-omegas 

You may think stiffness is something that you can fix later by stretching it out. However, if you don’t properly address stiffness, it can lead to severe conditions like gout and rheumatoid arthritis. 

Fixing stiffness can be as easy as eating the right foods, which will give you the chance to try new recipes and foods that you would have never thought to try before.

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