Last week social media went down ... and depending on how you felt about it may indicate a lot.

I'm officially a published author!! "The coloring Book" pre-sale starts Friday 10/15/2021

First 33 copies will be autographed and have a personal message.

will keep you guys updated @thebirdbrainpodcast, @isaiahfrizzelle on instagram.

support the podcast : www.patreon.com/thebirdbrainpodcast

Get your own birdbrain merch! :

https://the-birdbrain-podcast-shop.myshopify.com/

follow on instagram:

@thebirdbrainpodcast

Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !

Tune in.

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It's the season for all things pumpkin spice... but also the season of mischief.

Lock your doors

Check your windows

Get comfortable

You won’t be sleeping tonight

Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised.

Written & Narrated by Isaiah Frizzelle

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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I'm officially a published author, a film I starred in premiered on Hulu, and I hit 20k downloads on the podcast... so what's missing you ask ? Poor "I-sight."

You may have it too when it comes to yourself, just like I do... so let's correct our vision in today's episode as we talk about overachieving and under-appreciation.

support the podcast : www.patreon.com/thebirdbrainpodcast

Get your own birdbrain merch! :

https://the-birdbrain-podcast-shop.myshopify.com/

follow on instagram:

@thebirdbrainpodcast

Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !

Tune in.

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

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Privacy & Opt-Out: https://redcircle.com/privacy

Happy October!

When I'm not podcasting, I'm acting and tonight you can catch me starring in "Witch, Please" on Hulu as a part of their "Bitesizehalloween" Festival. Written and Directed by Tracy Kleeman.

Laundromats always had a weird vibe for me...but like they say,

"It all comes out in the wash"

Lock your doors

Check your windows

Get comfortable

You won’t be sleeping tonight

Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised.

Written & Narrated by Isaiah Frizzelle

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

An Empath's greatest strength is to care for others ... their greatest weakness, caring for themselves... with proper boundaries.

Let's talk about it.

support the podcast : www.patreon.com/thebirdbrainpodcast

Get your own birdbrain merch! :

https://the-birdbrain-podcast-shop.myshopify.com/

follow on instagram:

@thebirdbrainpodcast

Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !

Tune in.

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Don't judge a book by it's cover... read the subtext.

Lock your doors

Check your windows

Get comfortable

You won’t be sleeping tonight

Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised.

Written & Narrated by Isaiah Frizzelle

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

You cannot be abandoned but, you’ll be more sure of people unsure of you … and after this episode you’ll be more sure of yourself.

Something I’ve noticed, come to understand but more than anything recognize in the common experience that is “ambiguity”, A feeling of abandonment.

Today's episode we unpack the levels that exist in moments of ambiguity and lack of clarity

-rejection

-reflection

-projection

-abandonment

-awareness

-true value

support the podcast : www.patreon.com/thebirdbrainpodcast

Get your own birdbrain merch! :

https://the-birdbrain-podcast-shop.myshopify.com/

follow on instagram:

@thebirdbrainpodcast

Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !

Tune in.

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Let's talk what it means to have a friend... but also what it means to be one.

People may all have varying definitions of friendship but there are some key components that define all of them; Choice being a big one.

support the podcast : www.patreon.com/thebirdbrainpodcast

Get your own birdbrain merch! :

https://the-birdbrain-podcast-shop.myshopify.com/

Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !

Tune in.

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

The capacity and ability to let go means holding on to your truest self... despite everything happening around you.

Subscribe, rate, review, tell a few!!

support the podcast : www.patreon.com/thebirdbrainpodcast

Get your own birdbrain merch! :

https://the-birdbrain-podcast-shop.myshopify.com/

Catch the Bird Brain on youtube:

https://youtube.com/channel/UCUki89UwP0ernlFiZhHmneQ

Take flight !

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

Being paid to expose, exposes yourself and there is always a price to pay

Lock your doors

Check your windows

Get comfortable

You won’t be sleeping tonight

Content may contain adult language and scenarios that may not be suitable for all audience members so listeners discretion is advised.

Written & Narrated by Isaiah Frizzelle

Support this podcast at — https://redcircle.com/the-bird-brain-podcast1747/exclusive-content

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy