In today's episode I talk about the rewarding behavior of just being authentic; who and what shows up in your life just by being your best you.

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While some people are eager to leave the last year behind ... others hope to go back in time and do some things over.

Tonight's episode features Part 1. of a mini- series I wrote called, "Resolutions". I called on the help of some very talented people with voices to boot.

Narrated by

John- Scott Horton

Kate Duffy

Ryan Roa

Tajsha Jordan

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In this episode I talk about the subtle trap of the mantra "New Year New Me". Change is great but with change comes moments of ambiguity or things not playing out the way you thought; And thats amazing! Being honest about your goals but most importantly being honest about you and how you plan to get there.

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Take Flight!

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Been working and reflecting on this year! It's been great! Grateful for you all tuning in and being a part of this journey. Wishing you a safe and blessed new Year ! Take Flight!

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Taking time out for yourself even if it's a moment. Breathe a little longer, stretch more, whatever it means to have yourself at peace.

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Just when you think that you're just going through the motions, life has a way of revealing whats been going on because of your actions.

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"Home is where the Heart is ... or what it is made up of." In this episode I discuss the importance of home but also recognizing what defines home for you and how important that truly is.

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Our expectations can cloud our judgment about a person, place, or thing completely blinding us to the reality that is. Accept things more for what they are instead of expecting them to be something they are not.

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Tonights episode features stories all about close calls... In a sense

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Today's episode we talk about the concept of happines; making time for things even on a small scale that give us some sort of peace.

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