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The Blueprint for Living Longer w/ Dr. Joel Wussow
In this episode of The InPowered Life Podcast, host Rudi Riekstins sits down with Dr. Joel Wussow, founder and CEO of Healthspan By Design. Dr. Wussow shares his inspiring journey from emergency medicine to the forefront of preventative healthcare, offering invaluable insights into living a healthier, longer, and more fulfilling life. This conversation dives deep into the pillars of optimal health, including sleep, nutrition, exercise, emotional intelligence, and hormone optimization.
If you're ready to transform your health and unlock your greatest potential, this episode is packed with actionable insights and practical strategies.
Key Takeaways:
Quotes:
"Chronic diseases like heart disease and diabetes are not a disease of age—they’re a disease of neglect.” - Dr. Joel Wussow
Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
Dr. Joel’s Links:
Website: healthspanbydesign.co
Instagram: https://www.instagram.com/drjoel_md/,
https://www.instagram.com/healthspanbydesign/
Facebook: https://www.facebook.com/profile.php?id=61553058076046
TikTok: https://www.tiktok.com/@drjoel_md
LinkedIn: https://www.linkedin.com/company/healthspan-by-design/
View all episodes
By Rudi Riekstins and Anniston Riekstins
5
4444 ratings
In this episode of The InPowered Life Podcast, host Rudi Riekstins sits down with Dr. Joel Wussow, founder and CEO of Healthspan By Design. Dr. Wussow shares his inspiring journey from emergency medicine to the forefront of preventative healthcare, offering invaluable insights into living a healthier, longer, and more fulfilling life. This conversation dives deep into the pillars of optimal health, including sleep, nutrition, exercise, emotional intelligence, and hormone optimization.
If you're ready to transform your health and unlock your greatest potential, this episode is packed with actionable insights and practical strategies.
Key Takeaways:
Quotes:
"Chronic diseases like heart disease and diabetes are not a disease of age—they’re a disease of neglect.” - Dr. Joel Wussow
Visit our website: https://www.rudiriekstins.com
Follow along at: https://www.instagram.com/the.inpowered.life.podcast/
Stream on YouTube: https://www.youtube.com/@rudiriekstins
Dr. Joel’s Links:
Website: healthspanbydesign.co
Instagram: https://www.instagram.com/drjoel_md/,
https://www.instagram.com/healthspanbydesign/
Facebook: https://www.facebook.com/profile.php?id=61553058076046
TikTok: https://www.tiktok.com/@drjoel_md
LinkedIn: https://www.linkedin.com/company/healthspan-by-design/
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