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The Body & Brain Optimization Strategies Of A Professional Poker: Brain Biohacking, Ketosis, Sleep, Jet Lag, Travel Fitness Tips & More With Jason Koon.
BenGreenfieldFitness.com/Koon
My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he is the 10th highest earner in history, with nearly $32,000,000 in winnings.
Originally from West Virginia, Jason was raised outdoors, spending much of his childhood fishing, hunting, and playing sports. Jason attended West Virginia Wesleyan College on a track scholarship where he competed as a sprinter. He would go on to graduate with a finance undergraduate degree, as well as an M.B.A.
Jason found poker in college after suffering a severe hip injury. Within months he was winning money playing on the internet. By the time Jason finished university, he was winning at high-stakes poker games on the internet. After taking a finance job in Pittsburgh, Pennsylvania, Jason almost immediately quit and decided to give playing poker for a living a chance.
Jason is married to his wife Bianca and has a newborn son, Calum. They reside in Las Vegas, NV.
Detailed show notes containing links to resources, podcasts and articles mentioned in today's show can be found at https://bengreenfieldfitness.com/koon
In this episode, you'll hear:
-The mental and physical grind of becoming and remaining an elite poker player...
-How to excel at poker without getting into the trap of gambling...
-Nootropics and smart drugs that assist with focus...
-Meditation and keeping the mental game optimized...
**Specific nootropics for optimal brain function with special guest Lucas Aoun...
-And much more!
Episode sponsors:
-Kion Clean Protein
-Organifi Red Juice
-Clearlight Saunas
-Vuori
bengreenfieldfitness.com/koon
See omnystudio.com/listener for privacy information.
View all episodes
By Ben Greenfield
4.6
48924,892 ratings
BenGreenfieldFitness.com/Koon
My friend and today's podcast guest Jason Koon is a professional poker player. As of August 2021, he is the 10th highest earner in history, with nearly $32,000,000 in winnings.
Originally from West Virginia, Jason was raised outdoors, spending much of his childhood fishing, hunting, and playing sports. Jason attended West Virginia Wesleyan College on a track scholarship where he competed as a sprinter. He would go on to graduate with a finance undergraduate degree, as well as an M.B.A.
Jason found poker in college after suffering a severe hip injury. Within months he was winning money playing on the internet. By the time Jason finished university, he was winning at high-stakes poker games on the internet. After taking a finance job in Pittsburgh, Pennsylvania, Jason almost immediately quit and decided to give playing poker for a living a chance.
Jason is married to his wife Bianca and has a newborn son, Calum. They reside in Las Vegas, NV.
Detailed show notes containing links to resources, podcasts and articles mentioned in today's show can be found at https://bengreenfieldfitness.com/koon
In this episode, you'll hear:
-The mental and physical grind of becoming and remaining an elite poker player...
-How to excel at poker without getting into the trap of gambling...
-Nootropics and smart drugs that assist with focus...
-Meditation and keeping the mental game optimized...
**Specific nootropics for optimal brain function with special guest Lucas Aoun...
-And much more!
Episode sponsors:
-Kion Clean Protein
-Organifi Red Juice
-Clearlight Saunas
-Vuori
bengreenfieldfitness.com/koon
See omnystudio.com/listener for privacy information.
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