BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore metabolic health and lies being taught in medical school is Dr. Robert Lufkin, MD.

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***
Topics Covered
0:00 - Episode start
1:27 - Meet Dr. Robert Lufkin
3:17 - His diverse roles and achievements in the medical field
6:00 - How his own health experiences influenced his medical practices
7:59 - Insights into the conventional medical approach to chronic diseases and Dr. Lufkin's perspective on prescription drugs
10:48 - Overlooked aspects of health in mainstream medical practice
13:04 - Debunking common dietary myths
15:02 - How special interest groups impact health guidelines and trustworthiness of scientific studies
17:19 - The broader implications of type 2 diabetes and its relation to lifestyle choices
19:37 - Challenges within the conventional medical system and the significance of functional medicine
22:04 - Methods to improve metabolic health and combat type 2 diabetes
26:23 - Discussion on bone health, the importance of protein in the diet, and Dr. Lufkin's preferred protein sources.
28:25 -  Evaluating overall health and future health trajectories through specific tests and biomarkers
32:36 - Exciting future prospects in the fields of medicine and longevity
36:10 - A look into Dr. Lufkin's upcoming book "Lies I Taught in Medical School"
38:25 - Closing remarks and additional resources

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/lies-i-taught-medical-school-dr-robert-lufkin

***
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BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore healing your gut, supplementation for your digestive health, gut health testing, and how all of this relates to your bones is Margaret Floyd Barry. 

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
1:21 - Introducing today’s guest, Margaret Floyd Barry
2:54 -  Journey into nutrition and role in Restorative Wellness Solutions
5:45 - Impact of diet and nutrition on various health conditions, including bone health
9:35 - Understanding the connection between digestive issues and skin conditions like eczema
10:22 - 'Leaky gut' and its effects on the body's inflammatory processes
14:00 - The importance of a robust and diverse gut microbiome
15:07 - The development of food sensitivities due to leaky gut
16:25 - The influence of the gut microbiome on hormonal health and bone-building/breaking processes.
18:11 - The significance of food sensitivity testing
19:56 - The differences between allergies, intolerances, and sensitivities
23:35 - Evaluating the various types of food sensitivity tests and their effectiveness
32:06 - The five key areas of focus for gut healing
41:48 - Addressing the misconception of needing to "kill everything" in the gut
43:32 - Dietary recommendations for gut and bone health
48:34 - Resources on food sensitivity testing and gut healing and where to find more information

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/healthy-gut-stronger-bones-digestive-health-margaret-floyd-barry

***
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BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore respiratory health and chronic inflammation’s connection to a host of different health conditions – including osteoporosis – is Dr. Nazlie Latefi.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
1:31 - Dr. Nazlie Latefi’s professional background
2:45 - Dr. Latefi’s research on upper respiratory health and systemic inflammation
4:00 - Studying natural molecules to control inflammation in the upper respiratory and systemic areas.
5:34 - Mask efficacy against respiratory viruses
6:41 - Understanding the respiratory barrier and its impact on overall health
8:34 - Factors that compromise the respiratory barrier
10:00 - The connection between mucosal barrier health and the immune system
13:38 - Inflammation's link to other health issues, including osteoporosis
16:51 - Further discussion on bone health, osteoporosis, and the immune system
18:41 - Introduction to Biovanta
22:18 - Biovanta’s administration and usage
24:18 - Biovanta vs. over-the-counter medications
31:24 - A look at Biovanta's clinical studies, effectiveness, and limitations
33:22 - Where to find Biovanta and when to use it
35:00 - Final thoughts and key takeaways
35:28 - Where to find Dr. Nazlie Latefi

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/natural-solutions-respiratory-health-dr-nazlie-latefi-biovantaotc

***
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BoneCoach™ Osteoporosis & Osteopenia -Joining us today to explore the fascinating world of holistic plastic surgery and the secrets to youthful skin and overall wellness is America's renowned holistic plastic surgeon, Dr. Tony Youn.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
1:22 - Who is Dr. Tony Youn?
2:35 - Dr. Youn’s journey to becoming a holistic plastic surgeon
5:05 - What Dr. Youn discusses on social media
6:54 - Follow Dr. Youn on social media
7:15 - Overview of his new book, “Younger for Life”
11:20 - Understanding aging skin: Causes and prevention
14:42 - External treatments for wrinkles: Botox and alternatives
17:44 - Reasons to opt out of Botox or injectable fillers
19:36 - The positive impact of intermittent fasting on skin health
22:27 - Importance of skincare and product recommendations
27:44 - Cost-effective cosmetic treatments: Pros and cons
29:58 - The role of collagen in aging and bone health; discussion on supplements
33:33 - Advantages of bone broth for osteoporosis
36:04 - The importance of vitamin C for skin and bone health
36:30 - Final thoughts from Dr. Youn
39:09 - The interconnection of diet, lifestyle, and health
41:41 - Where to find Dr. Youn’s book and special offers for listeners

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/skin-wellness-secrets-america-holistic-plastic-surgeon-dr-tony-youn

***
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the connection between a leaky brain and bone health is Dr. Titus Chiu.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
1:29 - Get to know Dr. Titus Chiu
2:37 - Why Dr. Chiu became a functional neurologist
5:24 - Dr. Chiu on the delayed onset of concussion symptoms
11:13 - Incidents that might lead to a concussion
15:12 - Early warning signs of potential long-term problems following a concussion
19:09 - Explaining the leaky brain concept
21:51 - The connection between bone and brain health
27:46 - Identifying leaky brain symptoms
30:42 - Lab tests and methods for assessing leaky brain
34:00 - Possible causes of leaky brain that can also impact bone health
36:32 - The link between leaky brain and leaky gut
38:41 - Strategies and approaches to fixing a leaky brain
42:14 - Benefits of exercise for the brain and bones
47:20 - Where to find the leaky brain quiz
48:41 - Dr. Chiu’s social media channels

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/save-leaky-brain-functional-neurology-dr-titus-chiu

***
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the connection between oral and overall health is Trina Felber.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
2:23 - Meet Trina Felber
3:32 - How the mouth mirrors a person’s health
5:03 - Exploring the connection between oral and heart health
7:23 - Identifying symptoms and issues related to gum and plaque problems
8:52 - Solutions and practices for improving oral health
13:24 - Analyzing oral care products: What to avoid and what to look for
19:34 - The importance of a healthy oral microbiome and its connection to gut health and Alzheimer's
22:32 - Understanding biofilms and their role in the oral microbiome
26:06 - The benefits of light therapy in dental health
30:55 - Nano-hydroxyapatite’s role in oral and bone health
32:50 - Overview of Trina Felber's oral care product system and where to find them
40:22 - Nitric oxide’s impact on bone and overall health

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/oral-health-trina-felber

***
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore functional medicine health coaching and integrate it into your bone health plan is Dr. Sandra Scheinbaum.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
2:30 - Meet Dr. Sandra Scheinbaum
3:35 - How Dr. Scheinbaum founded a health coach school at 65
7:35 - Dr. Scheinbaum's mission to encourage women aged 50+ to work on strength and vitality
11:04 - The importance of health coaches in personal health management
14:29 - How does one become a health coach?
17:09 - Career opportunities for health coaches
20:43 - Dr. Scheinbaum on hosting the Parkinson Solution Summit
24:36 - Dr. Scheinbaum's personal health routine and bone health tips
30:55 - The significance of strength training and protein in women’s health
34:20 - Dr. Scheinbaum on veganism and transitioning to a diet with animal products
37:23 - Discover more about Dr. Scheinbaum and the Functional Health Coaching Academy

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/benefits-functional-medicine-coaching-sandra-scheinbaum

***
What can you do to support your bone health and this podcast?
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore betrayal and its impact on your health and your bones is Dr. Debi Silber.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
1:21 - Introduction to our special guest, Dr. Debi Silber
2:18 - Dr. Silber's journey into studying betrayal and its personal impact on her
3:38 - Discoveries from Dr. Silber's study on betrayal and post-traumatic growth
5:08 - The concept of the Post Betrayal Syndrome and its symptoms, including statistics from Dr. Silber's quiz
9:25 - In-depth walkthrough of the five stages of healing from betrayal
18:14 - Exploring reconciliation with the betrayer and the importance of healing choices
20:25 - Discussion on fear of new betrayals and consequences of avoiding healing
21:30 - Practical advice for individuals on starting the healing process
24:57 - More on moving forward and healing from betrayal experiences
26:08 - Where to find Dr. Silber: How she helps people and where to reach her
27:30 - The Post Betrayal Syndrome quiz and its relevance

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/how-to-heal-from-betrayal-dr-debi-silber

***
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore stem cells and regenerative medicine for our health and bones is Dr. Sabrina Solt.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
1:29 - Meet our guest, Dr. Sabrina Solt
2:30 - Dr. Solt's journey into regenerative medicine, including stem cells and prolotherapy, and why she focuses on this area.
4:41 - What are stem cells and the different types?
7:38 - How various stem cell treatments can help with bone health, especially for conditions like osteoporosis and osteopenia.
10:48 - Other treatments like PRP and how they fit into a plan for better bone health, especially for osteoporosis.
12:53 - Who makes a good candidate for stem cell therapy?
15:23 - Ways to boost your body's own stem cells before getting treatment.
17:08 - What to look for when choosing a provider for this therapy.
18:57 - The various markers and methods used to monitor the progress and effectiveness of stem cell therapy over time.
20:42 - A look at other important health markers to consider, not just focused on bone health but encompassing overall wellness.
23:00 - Final thoughts and where to find more info and resources.
24:56 - The recent regulatory changes in the peptide space and their implications for health therapies.
26:11 - A closer look at Sermorelin, a peptide with big health benefits.
29:54 - The current FDA regulations concerning stem cell therapy, clarifying misconceptions and explaining the regulatory landscape.
31:57 - How to contact Dr. Solt for more info and guidance.

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/dr-sabrina-solt-regenerative-medicine-stem-cells

***
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BoneCoach™ Osteoporosis & Osteopenia - Joining us today to explore the impact of gluten and wheat on your health and the connection to bone loss and osteoporosis is Dr. Tom O’Bryan.

=>>FREE Stronger Bones Masterclass (Gain Access Now!)
=>>FREE 7-Day Osteoporosis Kickstart
=>>Apply to join the Stronger Bones Solution Program w/ the BoneCoach™ Team

***
Topics Covered
0:00 - Episode start
3:00 - Introducing our guest, Dr. Tom O’Bryan
4:24 - Exploring the difference between wheat and gluten
7:17 - Reasons to choose a wheat-free or gluten-free lifestyle and who should consider it
8:53 - Insights on aging in space and chronic inflammation with reference to David Furman's research
10:28 - Professor Alessio Fasano's findings on Zonulin and leaky gut
12:55 - The five pillars of chronic inflammatory diseases
13:33 - Genetics as the first pillar in chronic disease development
14:24 - Environmental triggers as the second pillar
15:35 - The role of environmental toxins in chronic inflammation
24:20 - Dysbiosis: The imbalance of gut bacteria as the third pillar
25:21 - Leaky gut syndrome as the fourth pillar
29:11 - The role of antibodies and systemic inflammation as the fifth pillar
31:23 - How to evaluate and identify issues with gluten, wheat, and chronic inflammation
34:34 - Introduction to silicon chip technology and Zoomers tests for health sensitivities
44:34 - Recommendations for reducing toxin exposure in daily life
53:39 - Information on where to find Dr. Tom O’Bryan and his work
54:12 - Final thoughts and closing words from Dr. Tom O’Bryan

***
Resources Mentioned
Find all resources mentioned and show notes @
=>> https://bonecoach.com/dr-tom-obryan-gluten-inflammation-osteoporosis

***
What can you do to support your bone health and this podcast?
1. Hit the “Subscribe” Button. 
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