The Cabral Concept

The truth is that you can age backward…

Today, I want to go over a study that was released about a year ago and share with you the compelling evidence it provides for reversing aging.

While our chronological age remains fixed, the exciting truth is that we hold the power to transform our biological age, both internally and externally.

So, on today's #CabralConcept 2764, let's dive into the longevity diet and guidance found in this study, and I will share with you some tips that you can add to ensure it works for you. Enjoy the show and let me know what you thought!

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For Everything Mentioned In Today's Show:

StephenCabral.com/2764

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Cold sores can be a bothersome and irritating issue…

When you have one you want it to be gone fast!

So today I want to share with you some natural-based remedies that I have seen work in practice and are supported by scientific research.

Join me on today's #CabralConcept 2763 and let's go over topical cures for cold sores and the best way to get rid of them quickly - Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2763

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

If you're concerned about your brain health as you approach your 50s, 60s, and 70s, you're not alone…

The good news is that with breakthrough technology that can identify Alzheimer's disease decades ahead of time combined with healing protocols, we can begin to reverse brain aging.

One of the ways to do this is by increasing Brain Derived Neurotropic Factor (BDNF).

BDNF helps to create and maintain healthy cells in the brain, but without these, we begin to see deterioration.

So on today's #CabralConcept 2762, I want to go over the 7 factors that age your brain and how they affect BDNF - Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2762

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Are you missing this key step in reaching your goals?

We all have dreams we want to achieve but oftentimes we don't take the action needed to get there.

On today's show I want to go over what might be holding you back from taking action and how you can overcome it.

Join me on today's #CabralConcept 2761 where I share with you how you can discover your drive and determination to take action and go all-in on reaching your goals - Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2761

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

Stacey: Hi Dr. Cabral , I hope you are having a wonderful day ! I have a quick question for ya . What Is your opinion on Metformin? My functional medicine Dr. / endocrinologist prescribed it to me to help with insulin resistance & some of my dysautonomia symptoms like sensory sensitivity ect .. I've been reading the book lifespan from Dr. David Sinclair and he brings up Amazing things Metformin is used for and in some counties you don't even need a prescription for it ect … I found it to be very interesting and I'm considering trying it but still nervous . Have you dug deep in the metformin rabbit hole ? What's your opinion? Thanks for everything.

Ryan: Hello Dr. Cabral , I want you to know I'm learning so much from you and I'm extremely thankful! I have a question for you on your opinion of medical Mediums approach to healing with all that fruit ? Im learning a lot from you and have done several protocols as well as detoxing and Fatlosity. I still have issues with a fatty liver , hypothyroidism, hormonal imbalances ect … Some have been sharing their healing through medical Mediums protocols & detoxes even through your group page .. I bought his books and a lot makes sense, yet eating all of that fruit being pre diabetic sits hard with me .,… even though he claims it will reverse all these conditions. I'm confusing myself with all the different books I read , pos casts ect .. I have done your big 5 labs

Robert: Hi Dr Cabral. I have found your podcasts incredibly valuable, so thank you so much for all you do, it is very much appreciated. I recently went to Acupuncture and did a Quantum Resonance Magnetic Analyzer Handheld Health Detector Analyzer which showed i have a moderate level of Rheumatoid Arthritis coefficient. I don't have the symptoms of RA, but my acupuncturist believes i might be pre-RA. I have very high anxiety as shown on a OAT, so am working on reducing that and have ordered the CBO protocol. I would be interested in hearing your story of how you recovered. Did you have joint pain with your RA or did you just have pre-RA? were you on medication too before you healed naturally? Any other advise for me to not go from pre-RA to RA? Thank you again!

Robert: Sorry Dr cabral, me again. Just a follow up from question….. as you haven't had RA for a long time now, does it still show up in your blood test (I.e. elevated ESR), or does your blood test show no signs of the disease? Thanks again

Amanda: Hello Dr. I am 34 y.o dentist vata type. I suffer from many floaters, tinnea versica, white spots on nails, and a left ear that always pounds/heart beat audible. I have a weird tingling between should blades right after eating. If I eat cruciferous veggies daily @ 1 serving, my palms and soles turn bright YELLOW, and turned yellow while pregnant 2 years ago. Milk thistles and liver herbs also cause tingling in my back. Tried the DNS for 4 months (and 21 day detox) but it didn't help the yellowing. I Did your liver flush once and passed hundreds of stones. Why would one turn yellow after crucifers? Are they not good for me?or Do you think phase I , II or 2.5 detox is impaired? If you could provide any explanation about the yellowing and/or solutions and root causes for my symptoms? Thanks!

Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

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Show Notes and Resources:

StephenCabral.com/2760

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Salman: Hello! Thank you for your post on Alzheimer early detection. Can you please share the info on where I can do the Alzheimer early detection blood test that you referred to?

Sabrina: Hi doctor Cabral. Does having more fat on your belly also mean that you have more visceral fat? I'm lean, working out regularly and eat a very clean plant-based diet, but still have a lot of belly fat. I know this is due to my slightly slower thyroid and lower female hormones (I'm 45), but I'm still concerned about this. Thanks so much for your answer!

Summer: I have a history of endometriosis, many ruptured ovarian cysts, two ectopic pregnancies, lots of internal bleeding & peritonitis. Fortunately I found natural health & reversed many of my dis-eases including PCOS, but not before destroying my chances for natural pregnancy. Each case involved internal bleeding & inflammation leaving painful adhesions throughout my abdominal cavity. A lot have been removed during other gynecological surgeries, but I know they left a couple on my liver. I do castor oil, manual manipulation on my liver & digestive tract hoping to break them up.I know proteolytic enzymes are key & I did get some & intend to work at it from that angle as well. Will adhesions on the liver affect detox efficiency?Will all that scar tissue jam up the lymphatic system in general?Thx!

Susy: Hi Dr Cabral, I've heard you can take redox signaling molecules as a supplement. What is your opinion on that? Is it true? Does it have side affects? Or does it really speed up healing process in the body?

Deonna: Hi Dr. Cabral, thanks for all you do! I am following you and have found much help and hope on my health journey. My question today concerns my 32 year old son. He is getting painful mouth ulcers and his palms and feet get spots. All he has been able to come up with is mouth, hand and foot disease. However, this happens every few months. What would your you suggest?

Ann: Hi Dr Cabral- THANK YOU for doing so much to help so many :) I have been on Synthroid for over 30 years. I would like to work on getting to the root cause of why my thyroid is low. I understand that running free T4 and T3 is important , besides TSH, but can I run these while on Synthroid and get accurate information? How do I go about understanding the root cause without going off the medication first? Thank you again :)

Show Notes and Resources:

StephenCabral.com/2759

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!

I'm looking forward to reviewing:

• Fall Detox Starting Sept. 11th
• B17 (product review)
• World Without Cancer (book review)
• Mother's Diet & Brain Health(research)
• Cardiovascular Health & Sleep (research)

For all the details tune into this week's #CabralConcept 2758 – Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2758

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

G-Flux is a term that's becoming more popular to help people understand the equation of calories in, calories out, and also overall exertion…

And, when it comes to our health it is important to understand this formula to find equilibrium in the body.

However, there are upper limits to everything we do, and on today's show, I want to go over what it looks like when energy expenditure is taken too far (even if met by enough calories consumption) and the effects it can have on longevity and aging.

Join me on today's #CabralConcept 2757 where we go over what G-flux is, when G-Flux has gone wrong, and what happens to the body if you push it to the extreme - Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2757

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

It can oftentimes be hard to understand the signs our bodies are giving us…

Are you craving food or is your body signaling to you that you are dehydrated?

Many times we find ourselves seeking out a snack when what we really need is to reach for some water instead!

So today on #CabralConcept 2756 I want to share with you 10 simple questions that you can use to help you find out if you are hungry or just thirsty - Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2756

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

I think some people shy away from fasting because they feel it might be too hard, or too restrictive…

But fasting is one of the best things you can do for your body and there are many ways in which you can add it into your health and wellness routine.

While some of the deeper levels of fasting might not be the right fit, I believe there is something out there that everyone can benefit from.

Join me today on #CabralConcept 2755 and let's discuss the 21-day "Daniel Fast," why it's easier to complete, and how you can incorporate it into your daily routine for 10-21 days - Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2755

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!