The Cabral Concept

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Kristina: My seven year old son had a strange episode at school that mimicked a stroke. The school nurse called and described my son's situation to me. His right leg, right arm and right side of his face were heavy and hard to move. He was unable to articulate what was going on. Ended up in ER where he had a CT scan. We followed up with an EEG a couple days later. All came back normal and they are guessing he had a hemipalegic migraine because everything resolved with no residual side effects. I'm curious what you know about these types of migraines and how to not experience any again.

Renta: Hi Dr Cabral, thank you for your help. I’m a 38 year old woman who is healthy. I eat well, keep toxic products out of my home and lift weights 2-3 times per week. I’ve been dealing with this problem for over 2 years now and I don’t know what else to do. I have not had any c**id vX and had c**id in October 2021. During that week that I was sick I had my period. The main symptom I had was really extreme headaches. I don’t know if it’s linked to c**id but since then almost every period begins with a headache that can last 1-3 days. It is localised pain that I can pinpoint at the base of my head on the left side. It radiates up my head over my forehead and down into my eye socket. I also need to urinate frequently when this happens. Sometimes it might happen the week before my period.

Maria: It is very difficult to find a Biological dentist in Mass, can you provide a list?

Drew: Dr Cabral, Two years ago I ran the starter kit and started on the daily nutritional support shake in the morning and added in the B complex in the afternoon per the coaches recommendation. After a while I noticed that taking the B complex in the afternoon would make me feel like I had drank too much coffee and I would be on edge. I stopped taking the B complex and continued the DNS in the mornings. After about 6 to 9 months (not really sure of the exact time frame) I began to get the same feeling after my morning smoothie with the DNS. Wanting to stay on a multivitamin I went to a new company multi and got that same feeling; like I drank too much coffee. I am assuming that this feeling has something to do with the B vitamins. Can you help me understand what may be going on?

Erin: Hello Dr. Cabral, can you speak to EMF protectors for AirPods? I know the most ideal option is to use traditional headphones, but for those unwilling to forego wireless is this a legitimate option? More specifically, would love a product review on the Bodywell brand. Thanks!

Show Notes and Resources:

StephenCabral.com/2983

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week!

I'm looking forward to reviewing:

• Reimagining Health Summit Dates!
• Apple Watch (product review)
• Latest in BioTracking & Wearables
• Dementia & Opioid Use(research)
• Purple Foods & Diabetes (research)

For all the details tune into this week's #CabralConcept 2982. Enjoy the show and let me know what you thought!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2982

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

I've long advocated for the benefits of red light therapy, and I'm thrilled to share some exciting new research on its potential.

A recent study shows that red light therapy can help reduce blood sugar levels, so today I want to discuss what that means, how you can access it in nature, and which light sources can help you achieve these results.

Join me on today's #CabralConcept 2981, where I delve into this scientific breakthrough and explain how red light can effectively lower blood sugar levels. Enjoy the show, and feel free to share your thoughts!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2981

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Plastics are all around us, and while many of us try to minimize exposure, unfortunately, they are still prevalent in daily life.

On today's show, I'll discuss new research on microplastics and nanoplastics, their link to cardiovascular disease, common sources of plastic, and how you can better eliminate them.

So join me on today's #CabralConcept 2980, where I share with you the latest research on microplastics and their connection with early mortality. Enjoy the show, and feel free to share your thoughts!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2980

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Getting out in the sunshine is important for our health…

It can help with maintaining vitamin D levels but also works to improve mood, immunity, and regulate our circadian rhythm.

However, it's important to be aware that certain medications can increase sensitivity to sunlight, potentially leading to sunburns, rashes, and skin sensitivities.

So on today's #CabralConcept 2979, I want to go over what medications can make you more prone to photosensitivity so you can be prepared. Enjoy the show, and feel free to share your thoughts!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2979

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

It's hard to believe, but we are already past the first 12 weeks of the year!

How are you doing in achieving the goals you set out for yourself back in January?

It's often important to take a step back and look at what goals you wanted to accomplish, see how far you have come in achieving them, and determine if they are still important to you.

On today's #CabralConcept 2978, I want to go over some questions to ask yourself to better understand the goals you want to achieve and help you recommit to the ones that are important to you. Enjoy the show, and feel free to share your thoughts!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2978

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Thank you for joining us for our 2nd Cabral HouseCall of the weekend!

I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…

Sally: Hi doctor Cabral, what are your to tips for treating slow gut motility? My meals digest super slowly, even if I leave 4-5 hours between them, and it causes uncomfortable bloating. Thanks so much for your answer, really appreciate it!

Anonmous: Hi Dr Cabral, it seems that I am having a severe form of gerd. For about 3 years Ive had a persistent gnawing , sometimes burning pain around my sternum area so bad that i believe my vagus nerve has become inflamed. I occasionally get brain zap sensations akin to ssri withdraw, which may be due to vague nerve inflammation, but not sure. Anyway, it seems im finding relief for the first time using US based gaviscon. Im switching to UK based as US has aluminum, but the relief has been incredible. The UK ingredients are sodium alginate and pottasium hydrogen carbonate. What do you think of this medication for long term? I have tried many other natural solutions including healthy belly but it seems that this medication is giving life altering relief so far. Thanks

Nana: Hi Dr. Cabral and team! I recently realized i have parasites and i am taking plant paradox protocol. So scared they will come back. Whats the best way to prevent another parasitic infection? Also, i am sensitive to lectins but heard fermentation reduces lectin content. If i make fermented milk with A1 milk instead of A2 milk, would it still have lectins? Finding conflicting information online.

Elsa: What are your thoughts on heated/electric blankets? I get cold easily and use it nearly every night to help me fall asleep. I also have anxiety and the heat helps calm me in anxious moments. The blanket I use is low EMF and turns off after 2 hours but I still can’t help but worry that this may have long term risks if using every night. Would love your feedback, thanks!

Jamie: Dr. Cabral. Love your work. Changed my life! Also loving HPH. On a recent podcast you indicated that you are supplementing with Berberine and mentioned all of the benefits. My question is, is there any concern with Berberine suppressing muscle protein synthesis when taken on a regular basis?

Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right!

- - -

Show Notes and Resources:

StephenCabral.com/2977

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to our weekend Cabral HouseCall shows!

This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!

Check out today's questions:

Jami: Dr. Cabral, I look forward to your podcasts daily, and the functional medicine research that you provide. I am a registered dietitian and have clients asking about GHK copper peptide patches. There is a company called "Livewave" that sells small patches, and claims to use phototherapy and accupuncture within the patches, to trap infrared energy when placed on the body. I suspect just an MLM to be researched with discernment but have you discussed this at some point? I know you talk some of red light and infrared therapies, but can you tell me what is the most researched phototherapy, and whether or not to your knowledge, these patches would even have logic behind them? Thank you so much for your help.

Alexia Hi Dr. Cabral! Been working with your team a few months now and just want to thank you all for helping me get back to normal after my ectopic pregnancy and balancing my hormones. I wanted to ask your thoughts on the Rhogam shot they are telling me I will have to get in my future pregnancies because of my blood type being Negative and my husband positive. I am not wanting to do this and have been really stressed about it. Any advice? Other options? I understand this is not medical advice. Thanks again so much!!

Brittany: My 7 year old son is going to have heart surgery to repair an advanced ASD. How would you prepare your child for surgery - diet, supplements, etc and same for post op. Thank you sooo much for everything you do.

Daniel: I experience nearly daily migraines and have actively engaged with your practice, attentively listening to all of your podcasts. I've undergone numerous tests and focused on rectifying specific deficiencies. However, the challenge I face is that no matter which supplements I attempt, my migraine symptoms worsen. This issue extends beyond just supplements; it includes foods, and pharmaceuticals as well, even those prescribed for migraine prevention (BP, Triptans, etc), which I try to avoid. My primary concern revolves around addressing these deficiencies while working within my limitations. I've restricted my dietary choices based on histamine content and sensitivities, so I'm seeking guidance on how to manage deficiencies effectively when any sort of intake increases the pain.

Ryan: I was wondering if you could answer some questions about your Detox protocol and intestinal cleanse compared to another brand that a friend recommended to me, ZenCleanz. Do you know anything about their products and how are they different and/or similar to what you offer? I follow Mind Pump and trust the information they put out and the work you are doing. Just looking for clarification on the detox space as I've never done one before. Is there more than one way to skin a cat in terms of products and protocols or does your product to something more than say ZenCleanz products do? I'm just confused and want to get a product that's safe, effective and reasonably priced as there's a lot of over priced nonsense in the health space these days. Thank you for your time.

Show Notes and Resources:

StephenCabral.com/2976

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Welcome back to this week's Friday Review.

Today I'd like to share with you the best of the week, reviews & research on:

• High Phenolic Olive Oil (product review)
• 80/20 Running (book review)
• Lung Cancer Pill (research)
• Red Light & Blood Glucose Levels (research)

We're going to review all this and much more on today's Cabral Concept 2975. Enjoy the show and let me know what you thought in the comments!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2975

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

I receive a lot of questions about overactive sweat glands, smelly feet, and smelly armpits….

So today, I want to discuss why your feet might have an odor and what is happening at the root cause level to create it.

Join me on today's #CabralConcept 2974 to find out the natural ways to get rid of smelly feet. Enjoy the show, and feel free to share your thoughts!

- - -

For Everything Mentioned In Today's Show:

StephenCabral.com/2974

- - -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- - -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- - -

Dr. Cabral's Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- - -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- - -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- - -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- - -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- - -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- - -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!