More Plates More Dates

The Caffeine Plot Twist (over 400 mg was healthier than 0 mg!?)


Listen Later

The newest literature on Caffeine dose and its link to multiple cardiometabolic disease risk reduction (from my conversation with

Rhonda Patrick on the MPMD podcast)

————————————

📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW

————————————
🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off
⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)
💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off
⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791
🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off
🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off
🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off
⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2
👕 Fitness & Lifestyle Clothing: https://bit.ly/4dmGKqW | code "MPMD" for 15% off
————————————
Follow Me On
————————————
Instagram: https://www.instagram.com/moreplatesmoredates/
X: https://x.com/Derek_Fitness
Snapchat: https://www.snapchat.com/add/derek-fit
TikTok: https://www.tiktok.com/@moreplates
Facebook: https://www.facebook.com/moreplates/
————————————
Subscribe To The More Plates More Dates Podcast
————————————
Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR
Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141
————————————

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

More Plates More DatesBy Derek

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

758 ratings


More shows like More Plates More Dates

View all
Boundless Life by Ben Greenfield

Boundless Life

4,999 Listeners

Barbell Shrugged by Barbell Shrugged

Barbell Shrugged

2,597 Listeners

Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,541 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,180 Listeners

Joe DeFranco's Industrial Strength Show by Joe DeFranco

Joe DeFranco's Industrial Strength Show

1,264 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,566 Listeners

Muscle Intelligence by Ben Pakulski

Muscle Intelligence

12 Listeners

Real Bodybuilding Podcast by Fouad Abiad

Real Bodybuilding Podcast

741 Listeners

RP Strength Podcast by Nick Shaw

RP Strength Podcast

540 Listeners

The Hunter Williams Podcast by Hunter Williams

The Hunter Williams Podcast

119 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,327 Listeners

Think BIG Bodybuilding by Think BIG Bodybuilding Media

Think BIG Bodybuilding

211 Listeners

Cutler Cast by cutlercast

Cutler Cast

143 Listeners

The Peptide Podcast by The Peptide Queen

The Peptide Podcast

108 Listeners

Today's discussion on unraveling BPC 157 Peptide by Infinity Peptides

Today's discussion on unraveling BPC 157 Peptide

20 Listeners