12.06.2023 - By Dr. Laurie Marbas Podcast
In the discussion, I explore the pros and cons of wearing continuous glucose monitors (CGMs) for individuals with and without diabetes. I highlight how CGMs can provide valuable insights into nutritional choices and optimize athletic performance. However, I also caution against becoming overly obsessed with blood sugar levels and emphasize the importance of understanding the context of fluctuations in order to make informed choices.
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