On today’s episode, I speak with Anodea Judith Ph.D. who is a bestselling author and thought leader on the topics of chakras, psychology, yoga, and social change. She is director of the teaching organization Sacred Centers, and holds a doctoral degree in Human Health, a Master’s in Clinical Psychology, and advanced yoga teacher certifications.

Dr. Judith is the author of 9 definitive works on the chakras, best known for the classics Wheels of Life and Eastern Body-Western Mind and her acclaimed book, Charge and The Energy Body, takes you into the psychology of your life force. Her most recent work is focused on women’s leadership, called She Rises.

Anodea is a globally recognized teacher whose courses have reached 163 countries, with books in 28 languages. She has been called a “prophet for our time.”

She can be found at www.anodeajudith.com

We talk about the following and so much more:

✅ What is the energy body?

✅ What are the chakras?

✅ The seven major chakras, and how they relate to different aspects of our physical, emotional, and spiritual health

✅ What is an important chakra that most people have issues with

✅ How can we work with our chakras and balance the energy in them?

✅ Some common blockages or imbalances that people experience in their chakras, and how can we work to overcome these

✅ How can we use various practices such as yoga, meditation, or energy healing to support the health and vitality of our chakras

✅ How the chakras relate to other systems of energy in the body, such as the meridians or nadis

This episode is sponsored by BloodMoonBox.com

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