We meet Becky Fuller AKA @workoutwoman1 a @strongfirst certified Instructor & fitness writer for @sagauk

We discuss Becky's background in life & training & her most recent challenge as a fitness writer for Saga UK - who offer unique products & services specifically for the 'over 50s market'.

We discuss the way older people have traditionally been portrayed, talked to & marketed to & how this demographic is shifting in its expectations of all aspects of life.

This is a fascinating conversation about the way our population is ageing & how it's NEVER too late to get started.