In this episode, I share five essential steps to help you build and grow your audience effectively. After spending countless hours creating a product, website, piece of art, or presentation, you release it into the world and...nothing happens. You wonder why other creators get so much traction while your work, which is just as good if not better, struggles to get noticed. It's tempting to blame bigger budgets or larger teams, but the magic ingredient for getting traction is simple: audience.

Some highlights we explore:

• How to balance creation and promotion to ensure your work gets the attention it deserves.

• How to Stand out by being unapologetically yourself and sharing your authentic journey.

• learn to Build a loyal audience by being genuine, sharing both successes and failures.

• How to engage deeply with a specific niche to create meaningful connections and loyal followers.

Enjoy!

In this episode, Henry Shukman shares his transformative journey from enduring severe childhood eczema to discovering profound healing and creativity through meditation. As a renowned poet, author, and Zen master in the Sanbo Zen lineage, Henry has taught at Google, Harvard Business School, and other prestigious institutions. He recounts a pivotal experience in Bolivia that reshaped his life and led to a deep connection with the universe. We delve into the power of calming the nervous system, shifting one's mindset to feel welcomed by the world, and unlocking hidden creative potential.

Some highlights we explore:

• How a simple meditation practice can initiate profound changes in physical and emotional well-being.

• How the act of calming the nervous system through meditation can free up creative energy.

• How personal suffering can become a powerful catalyst for growth and self-discovery.

• Practical advice on how to incorporate meditation into daily life to foster creativity and emotional balance.

• And more!

Enjoy!

In this episode, I share essential creative boosters to help you reignite your creative spark and elevate your artistic output. Whether you're feeling stuck in a rut or simply want to push your creativity to the next level, these tips are designed to maximize your creative potential. I dive into strategies that can transform your creative process.

Some highlights we explore:

• How immersing yourself in different art forms can rejuvenate your creative spirit.

• Why adequate rest is crucial for cognitive function and creativity.

• How to alternate between periods of quiet and adventure to stimulate new ideas.

• How to prioritize your creative work to maintain your unique artistic voice.

Enjoy!

In this episode, Payam Zamani shares his remarkable journey from growing up in Iran during the Iran-Iraq war as a Bahá'í to becoming a successful tech entrepreneur and author in the United States. His new book, Crossing the Desert: The Power of Embracing Life's Difficult Journeys, chronicles his inspiring story of overcoming numerous hardships. Payam co-founded AutoWeb.com and founded One Planet Group, which invests in early-stage companies to positively impact society. We discuss his challenging experiences in Iran, his daring escape, and the power of hope and perseverance. Additionally, we explore his concept of spiritual capitalism, where businesses serve society and his belief in the importance of community and service.

Some highlights we explore:

• Challenges Payam faced starting anew in the U.S. and his path to entrepreneurial success.

• Spiritual capitalism and how intention in business practices leads to both success and fulfillment.

• How hope can help one embrace adversity and turn challenges into creative opportunities for growth.

• And more!

Enjoy!

In this episode, we explore the transformative concept of "Pay Yourself First" and how applying it beyond finances can improve our creative lives. In a world that pulls us in a million directions, prioritizing our own needs is crucial for maintaining energy, creativity, and well-being. I'll discuss why creators feel burned out, signs of self-neglect, and why we put ourselves last. Most importantly, I'll share practical strategies to reclaim our time and focus, ensuring we invest in ourselves first for a more balanced and fulfilling life.

Some highlights we explore:

• How the principle of "Pay Yourself First" can transform your creative life.

• Recognizing and addressing the hidden signs of burnout.

• Practical tips to reclaim your mornings and set a positive tone for the day.

• Simple strategies for prioritizing your health and well-being every day.

Enjoy!

In this episode, Cal Newport shares his revolutionary approach to productivity from his new book, Slow Productivity: The Lost Art of Accomplishment Without Burnout. Cal, a computer science professor at Georgetown and author of Deep Work and Digital Minimalism, explores how principles from historical figures like Newton, Galileo, and Jane Austen can help us thrive in today’s fast-paced world. We discuss his ‘lost art’ approach, debunk the myth of multitasking, and examine how technology impacts our focus and mental well-being.

Some highlights we explore:

• How Newton’s work habits can be integrated into modern productivity practices.

• Why focusing on single tasks is more effective than multitasking.

• Advice on reducing social media's impact to regain focus.

• Techniques from Cal’s new book to accomplish more without burning out.

• And more!

Enjoy!

In this episode, I talk about the struggle between staying comfortable and growing. It's easy to stick with what you know, but that won't help you grow. If your days all feel the same, it's time to shake things up and see how pushing yourself can bring back joy and purpose.

Some highlights we explore:

• Why leaving your comfort zone is crucial for personal growth.

• How failures can fuel your journey towards success.

• Practical strategies to cultivate resilience in the face of challenges.

• Inspiring stories that illustrate the rewards of exploring new horizons.

Enjoy!

In this episode, Ryan Holiday explores the timeless wisdom of Stoicism and its relevance to contemporary challenges. A frequent guest and renowned author, Ryan discusses his latest book, "Right Thing. Right Now.: The Necessity of Doing What’s Right – Even When It Isn’t Easy," the third installment in his Stoic Virtue series. Emphasizing justice as the cornerstone of courage, wisdom, and self-discipline, Ryan draws on historical examples from Marcus Aurelius to Gandhi to illustrate the transformative power of ethical living.

Some highlights we explore:

• How to make a meaningful impact by focusing your efforts on specific problems.

• The development of the Stoic Virtue series and its modern relevance.

• Practical advice for navigating ethical decisions in complex situations.

• How to make stoic principles more relatable.

• How one balances speed and quality in the creative process.

• And much more!

Enjoy!

In this episode, we reveal what’s truly better than motivation. Ever find yourself chasing more, only to feel emptier? The myth that more money, more stuff, more accolades lead to happiness is just that—a myth. Discover how to challenge this illusion and embrace a fulfilling life by finding your "enough."

Some highlights we explore:

• The difference between being driven and never being satisfied

• How evolutionary instincts impact our happiness

• Practical strategies to break the cycle of wanting more

• The power of gratitude and mindfulness in finding contentment

Enjoy!

In this episode, New York Times bestselling author, A.J. Jacobs shares his fascinating approach to interpreting America's foundational document in his latest book, "The Year of Living Constitutionally: One Man's Humble Quest to Follow the Constitution's Original Meaning". An acclaimed journalist known for his unorthodox social experiments, A.J.'s work blends memoir, science, humor and a dash of self-help.

In our conversation, A.J. takes us on a hilarious yet insightful journey into his attempt to understand the Constitution by living as closely as possible to its original meaning. We delve into his personal experiences, the larger debate about how the Constitution should be interpreted, and the Constitution's relevance in today's world.

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Some highlights we explore:

• Learn more about A.J. Jacobs' unique experiments

• Tips on how to generate creative ideas and how to choose the right ones 

• Learn more about what living 18th-century life is like in modern times

• How to apply the constitution, two-party system, and founding fathers into this experimental life

• What A.J. learned from leading this experimental life and his thoughts post-experiment

• And more...

Enjoy!