The Codependency Survival Guide

In this episode, I share how lifting 5 lb pink weights doesn't really move you forward. 

In this episode, I try to pronounce big words while reading you another chapter of  "A New Earth."

In this episode, I share some insights taken from the movie "NightCrawler" and how we can apply them to our life.

In this episode, I share with you a Live Call from my 3 Month Meditation Academy where I break down how to Meditate Like A Pro.

In this episode, I basically get on my hands and knees and BEG YOU to stop doing this.

In this episode, I read you the next chapter of "A New Earth" by Eckhart Tolle.

In this episode, I ask psychic medium Brittany Deigh 16 Questions.

In this episode, I launch my brand new show "This Chapter" where I read you a chapter from a transformational book every single day. This first season is "A New Earth" by Eckhart Tolle.

In this episode, I sit-down with Muay Thai and Mindset coach Marco Karim Belahouane to talk about social anxiety, depression and meditation.

In this episode, I guide you through a 30 minute meditation.