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In this episode, my friend Jill and I share 3 powerful ways to stop being a people pleaser.
In this episode, I show you the top 3 things you need to manifest everything you want.
In this episode, I share a conversation + guided meditation I had with a client of mine with the intent of showing you why morning meditations are so powerful and a big asset when it comes to getting into "alignment" or milking each moment for as much joy, happiness and excitement possible.
In this clip, I breakdown why it's so important to prioritize your first 30 minutes of the day to feel GOOD and relax vs. reacting to the world, what you "have" to do that day and what is happening in your environment.
In this episode, I share with you why meditation will change your life, how to meditate featuring a live demonstration and when you should meditate.
In this episode, my brother from another mother Isaac Mashman drops into The Present Moment to share some key strategies you can use to get your music heard and shared during lockdown. We also talk about hot sauce.
In this episode, my friend Jill and I share why you should stop DERPING and actually start winning the WAR FOR YOUR MIND.
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