The Codependency Survival Guide

By Dante HittEducation Self-Improvement

The Codependency Survival Guide episodes

May 21, 2020 Stop Trying to "Fuck" People And Start Appreciating Them
In this episode, I share a clip from my Free Meditation Academy where we have a group discussion about having casual sex vs. getting into long term relationships / marriage.
27 min
May 20, 2020 Childhood Trauma, Anxiety & Inner Healing
In this episode, I sit-down with my friend Lily to talk about why facing our past traumatic experiences and letting go of them is so important. We also cover some reasons why we typically smoke too much weed and how to overcome anxiety.
1 hr 7 min
May 17, 2020 This Is Why I Say "Fuck Relationships"
In this episode, I share how relationships could be a very bad idea.
12 min
May 17, 2020 Does "True Love" Actually Exist?
In this episode, I talk about "True Love" and breakdown whether it's just fantasy or if it truly exists!
37 min
May 16, 2020 Yoga, Meditation & Physical Wellbeing | Kaitlyn Knoll and Dante Hitt
In this episode, Yoga and Meditation instructor Kaitlyn Knoll drops by virtually to talk about spirituality and physical wellbeing.
24 min
May 15, 2020 7 Ways to Be Genuinely Happy
In this episode, I share 7 ways you can bring more joy into your life.
1 hr
May 14, 2020 Marin Shares His Experience Tripping On Ayahuasca In France | Supernova Session (Part 2)
In this episode, I share one of our Supernova Sessions from my online Meditation Academy where I show you how to meditate like a pro and break down over 30 slides of the best meditation material on the planet. One of our Academy members, Marin, actually shares a powerful story on this call about how he took ayahuasca in France and broke down into tears. I'm really excited for you to hear this information. So sit back and get ready to dive in DEEP on what it means to connect to your TRUE SELF and transcend ego.
1 hr 26 min
May 14, 2020 Marin Shares His Experience Tripping On Ayahuasca In France | Supernova Session (Part 1)
In this episode, I share one of our Supernova Sessions from my online Meditation Academy where I show you how to meditate like a pro and break down over 30 slides of the best meditation material on the planet. One of our Academy members, Marin, actually shares a powerful story on this call about how he took ayahuasca in France and broke down into tears. I'm really excited for you to hear this information. So sit back and get ready to dive in DEEP on what it means to connect to your TRUE SELF and transcend ego.
1 hr 5 min
May 11, 2020 Observing Thoughts vs. Stopping Thoughts
In this episode, I breakdown why it's important to focus on OBSERVING your thoughts while meditating vs. trying to stop or control them.
17 min
May 09, 2020 How to Take A Step Back And A Mighty Leap Forward ft. Jill Moore
In this episode, my friend Jill and I share how going into nature and recharging can actually make you immensely more productive.
32 min

About The Codependency Survival Guide

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Hey, I’m Dante. I'm a transformational coach helping people break the patterns keeping them stuck so they can create more freedom, confidence, fulfillment and joy in their lives.