The Codependency Survival Guide

By Dante HittEducation Self-Improvement

The Codependency Survival Guide episodes

January 20, 2021 The Biggest Healing Mistake (And How to Avoid It)
In this episode, I breakdown the biggest mistake we tend to make when first starting out in our healing journey which literally is the deciding factor for how slowly or how quickly we heal.
20 min
January 20, 2021 Two Tips to 10x Your Healing
In this episode, I share two powerful tips “noticing vs. feeling” and “state integration” to accelerate your healing journey.
10 min
January 13, 2021 Why Your “Depression” Is Saving The World
In this episode, I highlight why your “negative” emotions are actually a sacred healing process that is helping the entire Human race, I breakdown the dark side of “hustle” culture and show you a way to feel good about yourself in any situation.
50 min
December 24, 2020 Why Focus Is Your Best Friend ft. Jill Moore
In this episode, my friend Jill and I sit down and share some tips and easy mindset shifts to help you get into and access a powerful level of alignment.
48 min
December 17, 2020 How to Make Meditation NOT Suck!!
In this episode, you're going to learn why meditation is so powerful when it comes to healing your past, transcending your current limiting beliefs and manifesting your future desires - you'll also learn how to make meditation easy, effortless and fun!
51 min
December 12, 2020 Why Meditation Is So Challenging
In this episode, I share with you why most people can’t resist the gravitational pull of thoughts and actually sit down to meditate so they may reap the benefits of self-realization.
36 min
December 11, 2020 How to Master Meditation In 14 Minutes
In this episode, I share a simple but powerful way to understand and view meditation which will remove all stress or pressure when it comes to building the habit of meditating daily.
15 min
December 09, 2020 How to Avoid Burnout
In this episode, I breakdown three of the most destructive ways burnout manifests in our day to day lives and how to avoid them.
52 min
November 05, 2020 Becoming Nobody | Guided Meditation
In this episode, I guide you through the layers of ego and dislike to find the inner dimension of clarity, appreciation and peace that is available to all of us.
37 min
November 02, 2020 A Moment In Bliss | Guided Meditation
In this episode, I guide you to the most basic and fundamental truth of your existence and together we experience the beauty, peace and perfection within.
28 min

About The Codependency Survival Guide

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Hey, I’m Dante. I'm a transformational coach helping people break the patterns keeping them stuck so they can create more freedom, confidence, fulfillment and joy in their lives.