The Codependency Survival Guide

In this episode, I share some motivation and a useful mental frame to help you stop being addicted to hopping into one relationship after the next.

In this episode, I share a powerful way to avoid embarrassment and being "cringy" in social situations. 

In this episode, I sit down with friend, coach and spiritual medium - Brittany Deigh to talk about why you are NOT too much and should never lower your standards for anything or anyone.

In this episode, I share with you a powerful and easy process to transform any negative emotion into instant relief. 

In this episode, I breakdown why gossiping is slowly and subtly ruining your life!

In this episode, I breakdown why you can always leave an unhappy or unfulfilling relationship and why the other person being upset by this is actually a good thing!

In this episode, I show you why you should never CHASE other people in relationships and instead let them chase you.

In this episode, I share 3 powerful tips to help you recover from a traumatic breakup and stop longing for your ex.

In this episode, I share why we get serious way too fast in our relationships and what to do about it.

In this episode, I share a powerful and simple exercise to help you attract your dream partner.