The Confidence Chronicles

I hear a lot of people refer to “they” when they’re talking about a problem they’re facing. They will judge me, they always criticize me, they won’t understand... But catch yourself, who is “they?” I can tell you, it’s not everyone. It’s likely one person. 

So this episode is a bit of a loving bitchslap from your girl Erika to shake you out of that thinking, help you identify what the real problem is and decide on the action you’re going to take. 

It’s one person. Maybe you just need to have a conversation. 

Where To Find Erika:

• BUY MY BOOK (https://thequeenofconfidence.com/confidencebook/)
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

If you haven't seen on my Instagram already, we've HIT 1 MILLION DOWNLOADS!!!

In fact, we're at 1,040,203 and I am so excited.

To celebrate we are throwing a Clubhouse Podcast Party on the 5th of May, 2021 at 9am AEST.  I would love to have you there to share your favourite episodes, your biggest "aha" moments, how this podcast has changed your life. It would mean so much to me for you to join me.

We will be recording the Clubhouse room and then sharing it on the podcast too, so if you're up on stage and sharing, you will be on the podcast too!

Please join me. Put the date in your calendar and I cannot wait to hear you there!

https://www.joinclubhouse.com/event/PryjYr95

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

This one is for all the mammas out there and the mammas to be. Even if you don’t have children, you’re going to get something out of this episode because it’s all about tuning in to your own voice and following your intuition. 

I go into some detail about a recent situation with my son at child care and the interactions we had that told me something was really off. I talk about how I made the call to pull him out and why I’m so fierce about listening to my gut and the sensitivity of my child.

Trusting your intuition can only happen if you have confidence in yourself first. We need to lean into our inner voice and be guided by our woman’s intuition because there are so many powerful messages for us to hear.

I’m sure a lot of mothers out there will resonate with my message here. Trust yourself.

• BUY MY BOOK (https://thequeenofconfidence.com/confidencebook/)
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

🫣 Do you allow your Fear to paralyse you? Does fear of change keep you in the same place? Do you find yourself avoiding things and feeling stagnant it your life?

Ever find yourself wondering over the "what ifs" and the "could have beens"

I've been there. Wanting more but too afraid to make a change.

Here's the truth

Change is scary. But you know what's scarier?

Staying the same.

In today's episode I want to share the secret sauce to becoming more confident by not allowing your fear to freeze, you. Instead you can use it to FUEL you.

Because here's the thing: no one, absolutely NO ONE, is fearless. Not even the most confident person you know.

I personally experience fear all the time (actually on a daily basis 😂) because confidence isn't about being fearless, it's about taking action DESPITE your fears. 

It's about embracing your fear, because confident people...

We do it scared. 

This kind of fear-facing confidence is what I practice all the time and have taught thousands of women to do as well. In this episode, I'm sharing it with you.

Real confidence comes from facing that fear of change head-on.

👉🏽 It comes from breaking away from the safe

👉🏽 It comes from changing the familiar,

👉🏽 It comes from daring to redefine ourselves.

And you my love, have the power to make change in your life.

You have the power to grow and live a life you truly desire.

🔥 If you're ready to embrace change

🔥 If you're ready to swap comfort for courage

🔥 If you're ready to build your confidence

I am here to support you sis. 

If you're ready to transform your relationship with fear and step into your true confidence, DO N OT MISS my upcoming CONFIDENCE Masterclass.

We are doing this event LIVE & ONLINE!

Sunday August 6th and if YOU want to come I am hooking you up with 20% OFF tickets

👉🏽 Click here (https://erika-cramer.mykajabi.com/creating-confidence) : https://erika-cramer.mykajabi.com/creating-confidence

👉🏽 Use code: CCQUEEN for your hookup!

Replay & digital workbook will be sent to you via email*

I hope to see you there QUEEN!!!!

🔥 FREE CREATING CONFIDENCE QUEENS KIT :

This is the free resource I mentioned in the episode to get your copy just click here https://erika-cramer.mykajabi.com/confident-queen-kit

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

👑 *READY TO BUILD YOUR AUTHORITY, CONFIDENCE & PERSONAL BRAND?*
♟️ *The Queen's Table*
My high-level mentorship for women ready to step into leadership, visibility and legacy.
→ https://thequeenofconfidence.com/the-queens-table/

👑 *MORE WAYS TO WORK WITH ME*
✨ *The Next Level*
Build your confidence, audience and income.
→ https://thequeenofconfidence.com/the-next-level/

📖 *My Book – Becoming The One*
→ https://www.amazon.com/

🎙 *Listen to the Podcast*
→ https://podcasts.apple.com/

📱 *Come Say Hi on Instagram*
→ https://www.instagram.com/thequeenofconfidence/

⭐ *If this episode resonated, share it with someone who needs to hear it.*

How has this year been for you? 
Have you been GO, GO, GO? 
Are you EXHAUSTED? 

Have you been taking ANY real breaks to actually REST and RECHARGE? 

If this year has been BIG for you, this episode is your permission slip to really think about and PLAN to actually rest & recharge this holiday season.

In this episode I cover: 

• How to actively PRIORITIZE your rest AND what happens if we don’t
• The questions to ask yourself to discover what habits you need to change for 2023
• What NOT to do this holiday season if you need to recharge

… and so much more 

MENTIONED IN THIS EPISODE:

• If you liked this, listen to my podcast episode: Are You Doing The Things That Make You Feel Good?  (https://thequeenofconfidence.com/are-you-doing-the-things-that-make-you-feel-good/)

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram!  @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

RESOURCES

• Download your Creating Confidence Cheat Sheet here (https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

Do you ALWAYS do the same thing every year for the holidays? 

Do you go to events you don’t want to go to? 

Do you feel STRESSED out by the whole festive season? 

I get it, there are too many presents to buy, too much food to cook, too many invitations and parties and events to go to. It’s a lot. 

In this episode, I invite you to think a little differently about what CHOICES you are making this holiday season. 

AND, what might the end of this year look like if you made a different choice? 

I cover: 

• Why we are doing something completely different this year 
• How to actively CHOOSE how your end of year and the start of 2023 looks 
• An invitation to do things differently this holiday time…

… and so much more 

WHERE TO CONNECT WITH ME:

• Come say hello on Instagram!  @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Check out the Website here (https://thequeenofconfidence.com/)

RESOURCES

• Download your Creating Confidence Cheat Sheet here (https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

This is a super raw AF real moment I recorded as I had to pull over as I couldn't contain it anymore. I was having what I call a "gratitude attack"

Like the opposite of a panic attack howver just as full on. I vowed when I started my business that I would take you on the journey, the process of 'becoming' and THIS is one of those HUGE moments for me.

Thank you for being here, supporting and most of all witnessing me. I love and appreciate you listening more than you'll ever know.

x E

Ladies, you are powerful. There is so much you can do, so much you can be. But something I see happen a lot is when people feel like there are so many things they want to do that they never end up picking one. That, my friend, is self sabotage. 

If you’re floundering in life not knowing what to do, or you’re busy creating a million offers and online courses in your business but never really mastering anything, you’re acting out of self sabotage and this episode is for you. 

I talk about the problem with having too many things on the go and how it’s actually fear that stops you from really committing to something. I talk about how we hold ourselves back because we’re afraid of choosing the wrong thing but that there is no such thing as the wrong thing. 

Make a choice. Choose today. What is life showing you? What does your heart say?

It’s time to stop listening to fear and time to start backing yourself. Go all in and see where it takes you. Life is for learning but you’ll never experience what life can give until you commit to something and give it your all. 

Where To Find Erika:

• BUY MY BOOK (https://thequeenofconfidence.com/confidencebook/)
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

I’ve talked about Clubhouse before and how it’s such an amazing place to meet new people who you’d never get to meet in real life. My guest today, DJ Majd, is no exception and I know you’re going to love hearing this beautiful man’s story of hope and inspiration.

Originating from Syria, Majd is a highly successful Montreal based DJ with chart-topping mix tapes reaching No.1 worldwide. He has such amazing energy and is driven by his passion to bring people together and make a difference in the world.

In this episode, Majd shares his story of living in war-torn Syria and immigrating to Canada with his father when he was just 16 years old. He talks about making the most of every opportunity, the power of gratitude and how moving to Montreal opened up doors for a creative like him to not only pursue his passion of music but also make his mark in the corporate world.

Majd is such a beautiful soul and his humility is evident in everything he does. We talk about our common experiences growing up in tragedy, how every situation is an opportunity and how we can all combine our experiences to learn from each other and grow together.

We talk about the power of music to transport someone into another world and how Majd uses his gift to bring people together and serve others. Seeing a need throughout Covid, Majd started the Montreal Connective Community and he shares how this is an opportunity to connect people together to build each other up and forge meaningful relationships. 

Being an influential person in his community, we talk about leadership, the importance of being real and creating space for others to shine. You’ll take so much from today’s episode as you hear Majd’s story and learn about who he is. Enjoy

Majd’s Instagram: @djmajdmtl (https://www.instagram.com/djmajdmtl/)

@montreal.connected (https://www.instagram.com/montreal.connected/)

Majd’s Website: https://www.djmajd.com (https://www.djmajd.com/)

Clubhouse: @djmajd

Isabella’s Instagram: @balloonbabemtl (https://www.instagram.com/balloonbabemtl/)

Where To Find Erika:

• BUY MY BOOK (https://thequeenofconfidence.com/confidencebook/)
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.

I have such a special treat for you on the podcast today. I’m joined by the incredible Katrina Blowers, an award-winning newsreader on Australia’s Channel 7, a speaker, mentor and host of the Claiming Your Confidence podcast. The media industry might be a lot of smoke and mirrors, but this girl is the real deal and knows what it takes to have true confidence.

Well known for her work in the radio and television industry, Katrina also has a passion for teaching people the power of authentic confidence, providing one-on-one coaching to help others tell their own stories. Understanding that we all have a media platform at our disposal, Katrina also runs a workshop empowering young people to master mindful and authentic use of social media.

In this episode, Katrina talks about her life growing up knowing exactly what she wanted to do and how she never really thought about confidence until she was going through a divorce and experienced a panic attack on live television. She talks about that experience and how it led her to question everything she thought she knew about confidence.

Katrina shares about her journey to recovery following the panic attack, the anxiety that followed and the game-changing discovery of meditation. We talk about not getting swept up in the narrative surrounding our thoughts and how she managed to keep going when her whole world was blowing up.

We talk about why so many women struggle with imposter syndrome and don’t believe in the power of their own stories but that every person has something powerful to share. Katrina talks about how she works with other people to build their confidence, that no one has it all together but that we can learn from each other’s experiences.

LINKS

Katrina’s Website:https://katrinablowers.com

Instagram:@katrinablowers (https://www.instagram.com/katrinablowers/?hl=en)

Katrina’s Podcast:Claiming Your Confidence Podcast (https://katrinablowers.com/podcast)

Complete an application for my upcoming SCALE SQUAD Mastermind (https://thequeenofconfidence.com/scale-squad-mastermind/)

Where To Find Erika:

• BUY MY BOOK (https://thequeenofconfidence.com/confidencebook/)
• Instagram: @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)
• Facebook: @Theconfidencequeen (https://www.facebook.com/Theconfidencequeen)
• YouTube: The Queen Of Confidence (https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg)
• LinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571
• Sistahood Program: https://thequeenofconfidence.com/sistahood/
• Website: www.thequeenofconfidence.com (https://thequeenofconfidence.com/)

👑 Want to request a podcast? Have a question for me? Click here to request a podcast! (https://thequeenofconfidence.com/podcasts/)

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show (https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022)

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence (https://www.instagram.com/thequeenofconfidence/)

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy (https://acast.com/privacy) for more information.