The Confidence Chronicles

What’s the first word that comes to mind when you think about the legal side of business? 

Is it BORING? Heavy? Stuffy?

I totally get it, business legals are not that fun BUT let me tell you something - they are ESSENTIAL! 

If you are here to create IMPACT, to build a LEGACY that will live on when you’re long gone, you HAVE TO make sure you are across all your biz legals! 

That’s why I am sharing this episode with you today, where I sit down with MY incredible business lawyer, Tracey Mylecharane who has completely changed my life when it comes to dealing with the inevitable difficulties that comes with running a business. 

With a wealth of experience in corporate law, Tracey is an expert litigation lawyer who focuses on empowering female business owners who want to protect their impact and legacy by adopting a ‘prevention is better than a cure’ ethos. 

In this episode you’ll hear: 

• WHY you need to sort out your business legals NOW instead of waiting for something to go wrong!
• Why you should NEVER ‘DIY’ your business legals! 
• The most common business legal pitfalls Tracey sees with female business owners 

… and so much more! 

TRACY MYLECHARANE

• Head to Tracey’s website for a ton of amazing resources and ways to work with her
• Download your FREE copy of The Annual Legal Checklist
• Connect with Tracey on Instagram
• Check out her podcast Rise Up In Business

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

What happens when you work on yourself?

Are you worried, concerned, scared or apprehensive about doing the inner work? About putting yourself first? About working on yourself? 

I was too, for YEARS I suffered with no confidence, lacking worthiness, not feeling enough, getting into toxic relationships and having really crappy friends. 

If you’ve been avoiding this work like I was, I want to remind you that by choosing to NOT do this work … you are actually choosing. You are letting life happen TO you, rather than taking control and living a life that is on purpose and fulfilled.  

In today’s episode I’m going to share with you some of the reasons WHY people are afraid to put themselves first, why I avoided this and what ACTUALLY happens when you do. 

You’ll hear: 

• Why you are AVOIDING this 
• How to use your past to UNLOCK the lessons, the blessings and the next thing you desire
• The top FOUR reasons women are terrified to work on themselves.  

… and so much more!

Are you ready to put YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Ever feel like you should be working on yourself but just... don’t? You’re not alone.

In this episode, I’m breaking down the 4 main reasons we avoid doing the inner work that could transform our lives. Whether it’s fear, overwhelm, or something else, these reasons can quietly keep us stuck—unless we call them out.

Tune in to see if any of these resonate with you. Because awareness is the first step to breaking free and stepping into the life you truly deserve.

Let me know in the comments:
👉 Which reason hit home for you?
👉 What’s your next step to move forward?

It’s time to stop avoiding and start showing up for yourself. Let’s do this together. 💪

📲 FOLLOW ►
Instagram: https://www.instagram.com/thequeenofconfidence/
Facebook: https://www.facebook.com/Theconfidencequeen
Linkedin: https://www.linkedin.com/in/erika-cramer-queenconfidence/

Being a high achiever is HARD - but you know what’s even harder? Being a PARENT as a high achiever. 

When you’re juggling a business, your career, a social life, relationships, personal goals AND kids - it’s a lot. 

And social media doesn’t help.  There are so many ‘experts’ telling you how the perfect morning routine will legitimately change your life - except that morning routine involves eating food uninterrupted, journaling for two hours and you’re over here barely managing to get your kids dressed for school and eating leftovers for breakfast LET ALONE be on time for your damn meeting. 

Hamish is back on the podcast with me today as we talk all about OUR struggles with parenting as high achievers and share some things that have changed the game for us. 

In this episode you’ll hear: 

• The FOUR KEY areas that we focus on to make sure we remain deeply CONNECTED in our relationship and as parents
• The ONE thing we are prioritizing in 2023 and WHY!
• What a REAL morning ritual looks like 

… and so much more! 

MENTIONED IN THIS EPISODE:

• Check out Sacred Economics
• And the video of what a REAL morning routine looks like. 

Are you ready to YOURSELF first and work on YOU to make shit happen in your life - Join the Sistahood

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Do you ALWAYS think about the worst case scenario? 

Do you find yourself imagining horrible things happening to yourself, your family, your loved ones? 

Do you always think that things just WON'T work out for you? 

First of all, it’s NORMAL, it is natural - our brains are literally wired that way. 

But I’m here to tell you, if you want to change that, you can! 

In this episode I cover: 

• The EXACT exercise I use to overcome my fears 
• Steps you can take to help you through your worst-case scenario moments 
• Why it is SO important to look at the BEST CASE SCENARIO too! 

… and so much more! 


RESOURCES

Download your Creating Confidence Cheat Sheet here

 WHERE TO CONNECT WITH ME:

• Come say hello on Instagram!  @thequeenofconfidence
• Check out the Website here

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

Do you believe that people CAN change? 

And how can you tell if someone WILL change? 

This episode is a personal one where I share with you just how much I have changed AND how I was invited into doing the work 10 years ago which completely changed my entire life! 

In this episode you’ll hear: 

• How I went from Hot Mess Express to The Confidence Queen by being invited to do the work
• Why you need to ‘be Ghandi’ if you’re encouraging someone in your life to change
• The ONLY way you can tell if someone really will change! 

… and so much more! 

MENTIONED IN THIS EPISODE: 

• Listen to the Single Ladies Series - Watch Them Red Flags episode 
• Listen to the Being With A Gentle Man episode
• Check out the Being a Masculine Woman episode
• Watch our Power Couples Masterclass! 

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/ 

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

You might be thinking WHY would there be a module on Money & Manifesting in the Sistahood? 

If you haven’t gathered already this entire coaching program is not about confidence, it’s about the things in your life that may or may not get in the way so you can have results in every part of your life. 

Money and Manifesting is KEY because YOU can create whatever it is YOU believe you can. 

In this episode you’ll hear: 

• Why identifying your money stories will change your life 
• An exercise that will give you CLARITY any time you are struggling with money 
• The ONE THING you need to do to create your dream life 

… and so much more! 

This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more.  There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below. 

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/ 

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

What kind of relationships are you attracting in your life? 

As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t serving you - this episode and module will change your life. 

We spend two months on Relationships within Sistahood because it is SUCH an important topic. 

In this episode you’ll hear: 

• Why you CONTINUE to attract the same relationships over and over again (and how to change this!) 
• How to break away from Self Sabotaging the ‘RIGHT’ relationships 
• Steps to find out what your top values are and how to live in alignment 

… and so much more! 

This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more.  There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below. 

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/ 

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

😱9 out of 10 women globally are NOT showing up.

Yup this is a global stat that is sad but true. 

Where are YOU worried about being seen? 

What is your biggest fear when it comes to what people think about you and how they see you? 

What is your biggest fear when it comes to people pleasing or saying NO?

This year we are doing something we’ve NEVER done before. 

We are giving you a behind the scenes sneak peek of what it’s like in the Sistahood, last week we gave you a preview of Self Love and now you’re going to learn how you can fully embrace FWOT! 

If you’re ready to start believing in yourself, listening to your intuition and inner queen, the Sistahood has all of the tools to get you there. 

This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more.  

There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below. 

JOIN THE HOOD 👇🏽

• Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/ 

MENTIONED IN THE PODCAST

• Listen to the episode ‘How To Stop Giving A F*ck What People Think’ on Apple or Spotify

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.

It’s the second week of January, have you set your GOALS & INTENTIONS? Have you decided that 2023 is going to be YOUR YEAR?

This year we are doing something we’ve NEVER done before. We are giving you a behind the scenes sneak peek of what it’s like in the Sistahood starting with a look into our Self Love module!

What does self-love really mean to you?

This is NOT about #loveyourself #bodypositive #justbehappy, this is a module that will allow you to break down what it REALLY means to love yourself and have inner worthiness.

If you’re ready to start believing in yourself, listening to your intuition and inner queen the Sistahood has all of the tools to get you there.

This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more. 

There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below.

JOIN THE HOOD 👇🏽

Ready to put yourself first and work on YOU - https://thequeenofconfidence.com/sistahood/ 


MENTIONED IN THE PODCAST

• The video mentioned at the start of the podcast
• Want more? Check out the Sistahood Open Day where you get to see what it’s like inside the program 

👑 Want to request a podcast? Have a question for me? Click here to request a podcast!

👑 Loving this podcast? Please leave me a review so other women who needs this can find this show

👑 Are we friends on Instagram? If not come say hello @thequeenofconfidence

Lastly - THANK YOU for listening, I APPRECIATE YOU!

Hosted on Acast. See acast.com/privacy for more information.