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Warning: this episode is dark and heavy. And real. So, be prepared. I'll do a light episode next week. Maybe lol.

Wendy Jo experiences shame, true shame, and feels it fully for the first time. So, if you want, and if you're ready, step inside. No need to knock, everyone is welcome.

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Hey guys, I recently figured something out for myself, and I thought maybe it would resonate with some of you.

For me, the secret to great sex is desire. I HAVE to feel real desire for that other person, AND I have to feel desired BY that other person. ME. Not my body, not my lady parts, but ME.

The problem with that is sometimes for guys it can be hard for you to differentiate between you desiring HER and you desiring SEX. They are NOT the same.

And, lots of women are intuitive, so we know, in our guts, when it's being faked. We may not know that we know in the moment, but we know when the sex isn't GREAT!

So, if you want to have GREAT sex, you might want to rethink the concept of desire, It just might change your life.

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Truth is, I'm wrong a lot. Let me share some of those truths with you today.

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Sometimes, the most OBVIOUS concepts are wasted on me. This time, I'm referring to the face that I JUST recognized that the words confronting and confrontational are the SAME word with different suffixes.

Not sure how I missed it, but I did. So, take a listen and bask in my idiocy.

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For YEARS, I struggled with asking for help. I know I'm not alone in that particular struggle.

But I've come to realize that, when you understand yourself a little better, and you understand what made it hard for you to ask for help in the first place, you can start to make peace with it.

And hopefully, one day, you can begin to see asking for help as a gift.

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It's always good to start off a new(ish) show with an introduction, so here you go! 

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Welcome to Your Bitchy Little Brain Podcast!

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New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro

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I LOVE this episode! It's raw. It's honest. It's real.

I had the pleasure of interviewing Roger, a bisexual guy in the LS, and his lovely wife Robyn.

You get to hear his journey from NOT being bi, to curiosity, to accepting, and finally, to fully embracing it. AND, you get to hear her side and how she managed this unexpected turn of events.

Now, they are both passionate about breaking the stigma that bi guys have in the LS. You can help just be listening, and sharing their story.

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New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro

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If you're gonna have play, then you're going to have to figure out what to do AFTER play. You don't want it to be awkward, so what do you do? Jo talks a bit about this.

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New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro

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Chad and Jo talk about when the LS loses its excitement. It's bound to happen, the newness wears off, and with it, some of the excitement. We ramble and get off topic today, but we also talk about some of the reasons the LS may lose it's excitement, and some tips to bring it back.

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Old music (<80): X Ray Vision by Slynk
New music (episodes 80+): The Heat by Vladimir Ershov
New New music (season 3): Level by Pryces for intro, and Take the Reins by Hey Pluto for outro