#59. On this week's guest episode of LUNA the podcast, Carolina chats with Arabella Blaker N.D. AKA @thearabellasolution. Originally from the UK and based in NYC, Arabella is a Holistic Nutritionist, Naturopathic Practitioner & Medical Intuitive. On this lovely conversation, Arabella shares her truth vulnerably, tracing the steps she took to heal her body holistically. She also talks about self love, self acceptance, integrating eastern and western medicine practices, hormonal health, and feminine energy. You are going to love her goddess essence :)

episode breakdown:

0:00-4:00 - Intro 

4:00-9:00 - Arabella's introduction, what she studied and how she created the Arabella Solution

9:00-12:00 - naturopathic medicine vs. nutritional therapy

12:00-13:30 - the interrelation between all the components of healing

13:30-19:00 - the truth behind Arabella's full body healing journey

19:00-20:30 - what happens when we run into people from our past after awakening spiritually

20:30-22:15 - Arabella's thoughts on spirituality & connection

22:15-26:00 - how to transform suffering into peace

26:00-35:00 - how the way we view ourselves & self love plays into our health

35:00- 40:45 - ancestral healing, listening to your body's wisdom, why Arabella gave up veganism

40:45-44:00 - the truth behind weight loss for women & it's relation to our gut, hormones & nervous system

44:00-50:00 - how hormones actually impact our body

50:00-58:00 - how to achieve balance + tips for tapping into feminine energy

58:00-1:05:00 - rapid fire q's

Arabella's IG: @thearabellasolution

Arabella's website: www.thearabellasolution.com

Feminine & Masculine energy resource: HERE

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