No one likes going to the doctor, but routine health screenings are crucial for catching problems before they start. On this episode, Dr. Mark Hyman reveals the top health checkups you can’t afford to miss. From prostate exams to cutting-edge cancer tests, find out what's vital for early detection and how functional medicine can provide a more holistic approach. Plus, why learn your diet and lifestyle could be the ultimate game changers for long-term health.

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0:00 – What conventional medicine gets right and where it falls short

4:12 – How diet, nutrition, and routine checkups can transform your health

8:50 – Cutting-edge health screenings you need to know about

11:56 – Prostate health: What every man needs to know about cancer screenings

18:09 – Colonoscopies: The life-saving test you shouldn’t ignore

20:46 – The latest innovations in cancer screening that could save lives

21:39 – Women’s health spotlight: Why gynecological exams and DEXA scans are key

32:23 – Regular skin, eye, and dental checkups: Small steps with big health payoffs

38:21 – Why functional medicine and holistic care are the future of health

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