The Danette May Show

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CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

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NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

This guided meditation is a chance for you to drop in and join me on a journey of self-love. I invite you to discover your true self and develop a deeper connection with your inner child through visualization and affirmations. You are worthy of love and wholeness, and my hope with this meditation is that you remind yourself of your intrinsic value. Press play, gently rest your eyes, and open up your heart and mind to imagination. 

IN THIS EPISODE:

(0:55) How I like to set my environment up for meditation 

(3:31) Using sound frequency to promote relaxation and expansion 

(7:09) An inner-child visualization exercise  

(10:11) Ways to offer love and support to your inner-child 

RESOURCES

- Join me in Premium Coaching at danettecoaching.com

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I bring you into the room where I hosted my FREE Premium Coaching Live event to feel the energy of the conversation as we dive into an incredible story. My husband surprised me with a special date, which set the stage for a miraculous event that unfolded right in front of me. This experience reminded me of the countless miracles happening around us daily that often go unnoticed. It's easy to get caught up in the hustle of life, but I encourage you to take a moment to reflect on the miracles that may be unfolding in your life right now, even the ones you're not aware of.

IN THIS EPISODE:

(1:20) Bringing you into the room to feel the energy of the conversation

(4:14) My husband planned a special surprise date!

(6:07) A miracle happened right in front of me

(8:25) We don’t notice the miracles that are being created for us every single day

(10:56) Take a moment to reflect on the miracles that you don’t know about

RESOURCES

- Get my FREE Step-By-Step Energy Boosting Morning Routine! Go to morning.manifestivalpodcast.com to receive it straight to your email.

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today, I'm recording solo, first thing in the morning. Why? Because I want to talk to you about morning routines and creating a structure for how you spent the rest of your day. This change has created a massive shift in my life and I want to share this nugget with you, in support of your soul mission and a way to naturally bring love to your body. 

In this episode, I share the importance of sleep as a primer for morning routines, and how morning routines emit a frequency of gratitude and love. I illustrate the need for intention in this practice, and how mornings are the magic hour for connecting to the earth and ourselves. I also mention additional morning routine supports, like journaling, lemon water, and the power of healing frequencies. This is all to allow the universe to conspire to follow what the mind has conjured up. 

I hope today's episode just gave you what you needed to just reignite that spark to reignite these patterns and these rituals. I have no doubt this is going to help you, your friend, and your family members. I love being with you this morning, and at any time of the day where you are. 

IN THIS EPISODE:

(0:55) The powerful force of sound frequencies as a backdrop to this episode

(2:35) The power rewiring that happens when we sleep as a primer for morning routines

(5:53) How the world around you changes when the structure of your day changes 

(8:50) A hack for morning routines if you have children 

(12:10) Finding (or building) a nurturing spot where you commune

(12:50) Additional morning routine aids, journaling and lemon water 

(14:49) How to add healing frequencies into your morning routine 

(15:35) The power of visualization to call in your desires 

(17:30) The frequency of gratitude and love as the highest frequency to emit

(19:05) Additional ways to enhance the frequency you’re emitting 

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

Today I’m coaching a caller who is working through betrayal and lack of trust with a family member and is seeking ways to release the anger, frustration, and pain. We often think that forgiveness means we are somehow saying what happened is okay. I help this caller reframe forgiveness as energetically detaching from the negativity of the situation in order to create a new portal toward healing. 

I also share some tactics to help find forgiveness, such as acknowledging our humanity in order to see someone else’s humanity. This isn’t an easy or quick solution, but it does start to guide us toward our humanness and open us up to the idea of forgiveness. I recommend this caller to drop into a meditation to consistently work through triggers and stuck emotion. As a bonus, I share my full forgiveness visualization meditation at the end of our call.

Our work affects the healing in our body. When we release what doesn’t serve us, we free ourselves from the negative energetic connection and can then find new, healthy places to send that energy in support of a higher version of ourselves. 

IN THIS EPISODE:

(4:26) The trap of believing forgiveness means being okay with a situation

(7:32) How to see acknowledge our humanity to see another’s humanity 

(10:35) Why the work is about lessening the energy toward what caused us pain

(14:46) A 10-minute forgiveness visualization meditation 

RESOURCES

- Join me in Premium Coaching at danettecoaching.com  

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 

- Listen to my episode on How Soul Time Has 10x My Business here!

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I dive deep into the importance of taking soul days and why they are essential for your well-being. I open up about a moment when I felt an intense wave of insignificance and how I navigated through those emotions by giving myself permission to truly feel. I also share a special story about receiving a meaningful letter in the mail and the impact it had on me. Additionally, we explore how small acts of kindness can have a profound effect on friends and loved ones. To wrap it up, I discuss hormone replacement therapy and its significance. Tune in for insights on self-care, emotional wellness, and the power of connection.

IN THIS EPISODE:

(4:57) Explaining why we need soul days 

(9:23) I felt an intense feeling of insignificance 

(12:43) You need to give permission to yourself to feel

(13:30) I got a special letter in the mail and I explain what it was

(16:33) How little acts of kindness can mean a lot to friends 

(20:46) Hormone replacement therapy

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In part 2 of my conversation with Lincoln Jesser on the podcast, we delve deeper into the transformative power of sound and frequency. Lincoln explains the incredible power of humming and how this simple act can shift our energy and enhance our well-being. We discuss how the frequencies we create serve as carriers for our intentions, amplifying the energy we put into the world. Lincoln shares his perspective on how unified intentions, when paired with the right frequency, can bring powerful visions into reality.

A major highlight of the episode is our discussion on the importance of the 528 hertz frequency, often called the "love frequency," and its profound impact on healing and transformation. Lincoln also leaves listeners with a final, heartfelt message, offering his wisdom on living with purpose and staying connected to our higher selves. This episode is packed with practical insights on using sound and frequency to elevate your spiritual journey. Tune in for an enlightening and soul-nourishing conversation.

IN THIS EPISODE:

(1:31) The power of humming

(5:58) The frequencies that we create are our carrier of our intent

(7:05) Visions: frequency with unified intentions

(8:42) Importance of 528 hertz frequency

(16:56) How to react to judgment 

(18:29) Lincoln’s last message to the world 

CONNECT WITH LINCOLN

Instagram: @lincolnjesser

Youtube: @LincolnJesser

Facebook: Lincoln Jesser

Spotify: Lincoln Jesser

RESOURCES

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode I sit down with Lincoln Jesser to explore the profound concept that we are spiritual beings having a biological experience. We dive into how this perspective shapes our everyday lives and our journey towards healing. I share my thoughts on discovering Lincoln on social media and what stood out to me about his energy and message. Lincoln opens up about how he maintains an open channel for creativity and healing, providing insights into how we can all tap into this flow.

Lincoln also discusses how his background has influenced his understanding of healing, and we unpack why trial and error is such a crucial part of the growth process. We even touch on the idea of being radical at times, embracing the power that comes from going against the grain. To ground all this wisdom, Lincoln shares his daily routine and practices that keep him aligned and intentional every day. Tune in for a deep conversation about spirituality, healing, and living with purpose. I will be dropping part 2 very soon!

IN THIS EPISODE:

(6:38) We are spiritual beings having a biological experience

(9:56) What I thought when I found Lincoln on social media

(13:01) How do you keep your channel open 

(17:20) Lincoln share his background and how it impulsed his understanding on healing

(26:55) Sometimes being radical is not too bad 

(27:47) Lincoln share his daily routine 

CONNECT WITH LINCOLN

Instagram: @lincolnjesser

Youtube: @LincolnJesser

Facebook: Lincoln Jesser

Spotify: Lincoln Jesser

RESOURCES

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I unpack some real-life scenarios and discuss where you may be upper-limiting and self-sabotaging in your life without realizing it. I also highlight the importance of discovering who you are beyond your fundamental roles and being content with the uncomfortability of sitting in nothingness. Plus, I incorporate a sound frequency throughout the episode that has been scientifically proven to expand your heart and your love for humanity.

IN THIS EPISODE:

(3:26) Your North Star and striving for success 

(6:30) My challenges in my self-development journey

(13:12) Embracing new opportunities for bliss, self-worth, and presence in nothingness

(17:35) Guidance for finding your authentic self and inner peace amidst the emptiness 

RESOURCES

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In this episode, I dive deep into the concept of life as a hologram, sharing my personal insights on why this perspective matters. I also explore how tuning into your intuition can guide your life, with a focus on how nature can amplify intuition by up to 60%. Understanding the patterns in your life can play a crucial role in shaping your path, and I touch on the influence that social media and TV have in controlling our thoughts. I emphasize the importance of spending time in nature and listening to your body’s wisdom, especially when it comes to making food choices.

IN THIS EPISODE:

(3:38) This life is a hologram and I share why

(4:43) Feeling into my own intuition

(7:44) Nature can amplify your intuition by 60%

(8:49) Understanding patterns can really determine your path

(14:36) How social media and TV is controlling us 

(21:55) Listen to your body when it comes to food

RESOURCES

- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order

- Right now, my listeners can save up to 44% OFF - as little as $28 per bottle when you try Native Path Hydrate! Just go to 👉👉 nativehydrate.com/DANETTE to save up to 44% OFF right now

- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 

CONNECT WITH DANETTE

Instagram: @thedanettemay

Facebook: Danette May

TikTok: @thedanettemay

NEW TV Show on Youtube: @TheDanetteMay

Listen to Manifestival

Read my book: danettemay.com/embraceabundancebook

Get The Rise book: therisebook.com

Work with Danette: danettemay.com

In the second part of my powerful conversation with grief expert Lisa Keefauver, we delve into the impact of denying each other's losses and the importance of taking a moment to pause and reflect on those around us. Lisa shares her inspiring motto that has guided her through her own journey, including the deep pain of losing a parent. We also explore the often overlooked grief associated with our own bodies, as Lisa opens up about her personal story. Together, we discuss how grief extends beyond the past and present, to encompass the future we had envisioned. Lisa closes with a heartfelt final message to the world, offering profound insights on navigating the complexities of grief. Tune in for a deeply moving episode that brings understanding and compassion to the grieving process.

IN THIS EPISODE:

(2:57) What happens when we deny each other losses

(6:54) Lisa shares with us her motto

(8:14) The loss of a parent 

(11:32) Grieving your body, Lisa shares her vulnerable personal story 

(19:49) We don’t just grief the past and present but we grief the future

(21:08) Grief can touch us in a beautiful way 

CONNECT WITH LISA

Instagram: @lisakeefauvermsw

LinkedIn: Lisa Keefauver, MSW

Youtube: @lisakeefauvermsw

Facebook: Reimagining Grief 

Podcast: Grief is a Sneaky Bitch

You can order her highly acclaimed book, Grief Is A Sneaky Bitch: An Uncensored Guide to Navigating Loss now. 

Get free grief support and resources by signing up for her Not-So-Regular Newsletter.