We can’t always choose what we inherit—but we can choose what we do with it.

In this episode, Bria opens up about inheriting depression and what it’s like living with the weight of mental health struggles that didn’t start with her… but could end with her. Instead of falling into victim mode, she talks about doing the unsexy, preventative work to keep herself mentally afloat.

It’s not glamorous. It’s not always inspiring. But it’s real. And if depression runs in your family, this one might hit deeper than you expect.

✨ Listen, follow, and subscribe to Because I Love You with Bria Jones

Because I Love You is the podcast where tough love meets tender truths. Hosted by Bria Jones, this is your safe space to unpack the messy, moody, and magical parts of being human — from personal glow-ups and identity crises to spiritual awakenings and petty realizations. Nothing is off limits… because Bria loves you enough to keep it real.

🎧 New episodes drop every Monday — so come for the raw conversations, stay for the self-reflection.

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