<p>In this episode, Coach Loretta and Coach Lindsay catch up on summer adventures and racing highlights. Coach Loretta shares stories from her vanlife travels out west—exploring new places, logging trail miles, and staying prepared just in case wild animals showed up (spoiler: they didn’t, but she was ready!).</p> <p>We dive into tips for running in the heat, how to prep for wild encounters, weather, elevation and reflect on some epic recent races like Badwater and Hardrock.</p>

In this episode, Coach Loretta and Coach Lindsay catch up on summer adventures and racing highlights. Coach Loretta shares stories from her vanlife travels out west—exploring new places, logging trail miles, and staying prepared just in case wild animals showed up (spoiler: they didn’t, but she was ready!). We dive into tips for running in the heat, how to prep for wild encounters, weather, elevation and reflect on some epic recent races like Badwater and Hardrock.

The Dirt with Coach Lindsay & Coach Loretta – Vanlife, Heat, and Wild Preparedness

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!
Coaching- Coach Reese & Coach Loretta discuss training every Thursday
Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events.
Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

Sports

Wilderness

Running

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Reese & Coach Loretta discuss training every Thursday Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events. Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone!
Coaching- Coach Reese &amp; Coach Loretta discuss training every Thursday
Race Recap- Michele, Nicki, Sid and various guest recap trail racing events that we travel to and all the Ornery Mule Racing events.
Community- Michele, Sid, Nicki, Natalie, Kyle and various guest within our community talk about trail running topics and getting involved in the sport.

Share The Dirt with Coach Lindsay & Coach Loretta – Vanlife, Heat, and Wild Preparedness

Sign up to save your podcasts

The Dirt with Coach Lindsay & Coach Loretta – Vanlife, Heat, and Wild Preparedness

The Dirt with Coach Lindsay & Coach Loretta – Vanlife, Heat, and Wild Preparedness

More shows like "The Dirt" Trailrunning Podcast

Trail Runner Nation

The Strength Running Podcast

KoopCast

The Freetrail Podcast with Dylan Bowman

Some Work, All Play

The Running Explained Podcast

Singletrack

Trail Society

Choose Strong

Everyday Ultra

The Trailhead

Crack A Brew With AJW

Distance To Empty

The Trail Network Podcast

Your Diet Sucks