People who are facing divorce don't sleep well. I can attest to that. My guest in this episode is the amazing Kathryn Nicolai, creator of the podcast "Nothing Much Happens." Kathryn explains how simply listening to her podcast can be life changing, and offers tips on how to get better sleep. Learn more here: https://www.nothingmuchhappens.com/stories

One of the hardest decisions a person will make in his or her life is whether or not to get divorced. My guest in this episode is divorce attorney, Jason Tuchman. Jason offers 7 tips for those contemplating divorce. Learn more: https://www.divorcedgirlsmiling.com/7-tips-if-you-are-thinking-divorce-is-your-best-option/

So many people facing divorce have a huge fear of owning a home by themselves. In this episode, my guest is Karen Ranquist, a Chicago based real estate agent, who also went through a divorce and experienced buying her own home after. Learn more here: https://www.divorcedgirlsmiling.com/homeownership-after-divorce-an-introductory-guide/

Hannah McKitrick is a wellness coach and culinary instructor, who takes groups of women to Italy for cooking retreats! In this episode, Hannah tells us about her trips, and just what her divorced attendees experienced. Learn more: https://www.divorcedgirlsmiling.com/why-italy-is-the-perfect-way-to-supplement-therapy-post-divorce/

Divorce is so stressful, and people cope with the stress in many different ways: some healthy and some not-so-healthy. That would include excessive drinking. My guest in this episode is divorce attorney, Christine Diorio, who talks about the dangers of excessive drinking and how to get help if you think you might have a problem. 

There's no better way to get divorce advice then from someone who's gone through it! My guest is Phil LaGiglia, who is a divorced dad, who is remarried, and who was truly able to look in the mirror and fix his life, be a better husband and father, and find true happiness. Learn more: https://www.divorcedgirlsmiling.com/divorce-is-devastating-my-story/

Divorce anger is so common, unfortunately, but it's understandable. That said, no one enjoys being angry. So, how do you get rid of your divorce anger? Dr. Mort Orman, Anger Elimination Expert and Author is my guest. Dr. Orman offers insight into why some people stay angry, and offers tips on how to rid yourself of this toxicity and live a happier, healthier life. Dr. Orman also talks about his new book, Dr. Orman's Life Changing Anger Cure.

Intimacy is so important in the health of a romantic relationship. Lack of intimacy can cause a lot of problems, including divorce. My guest in this episode is Divorce Coach, Cherie Morris. Cherie and I talk about how to maintain intimacy in a relationship. We also offer tips to those who fear intimacy. Learn more about Cherie here: https://www.divorcedgirlsmiling.com/cherie-morris-divorce-coach-founder-dear-divorce-coach/

Conversations about who gets the dog in a divorce can feel scary, stressful and confusing. My guest in this episode is Karis Nafte, a Certified Dog Behavior Consultant and Accredited Mediator. Karis and I talk about 5 things you should know when it comes to pet custody and your divorce. Learn more: https://www.divorcedgirlsmiling.com/5-things-you-need-to-know-about-pet-custody-and-divorce/

It's not new, but discernment counseling has gained a lot of popularity recently. The process of trying to figure out whether or not you should get divorced or try to work things out--that's what discernment counseling is, is discussed in this episode with my guest, Erin Birt, a Chicago based divorce attorney and mediator. Learn more here: https://www.divorcedgirlsmiling.com/what-is-discernment-counseling-and-is-it-right-for-you/