The Dr. Josh Axe Show

By Dr. Josh Axe

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the l... more

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FAQs about The Dr. Josh Axe Show:

How many episodes does The Dr. Josh Axe Show have?

The podcast currently has 276 episodes available.

The Dr. Josh Axe Show episodes:

November 16, 2023If You're Not Happy, You're Not Serving | Evan Carmichael's Keys to Fulfillment
Evan Carmichael transformed himself from a shy teen into a bold entrepreneur and inspirational force. Through viral YouTube videos and uplifting messages, he empowers millions worldwide. In this exclusive interview, Dr. Josh Axe explores the mindset secrets behind Evan's success.

You'll discover:
Tactics for resilience when facing failures
How to maintain a growth mindset and avoid complacency
Why serving others fuels personal growth
Advice for dreaming big and achieving goals
Let this conversation inspire you to believe in your own potential. Gain Evan's wisdom on defying expectations, uplifting people, and achieving greatness.

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------

Links:

Where to start on Evan Carmichael’s channel:
Evan Carmichael’s FIRST VIDEO: The MAGICAL Journey of Walt Disney
Kanye West’s Top 10 Rules For Success
How Elon Musk OUTWORKS EVERYONE!
Steve Jobs MOTIVATION
Tony Robbins MOTIVATION

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56min
November 14, 2023Everyone Has Parasites?? Q&A on All Things Health
Your pressing health questions, answered!

On today's information-packed episode, Dr. Josh Axe puts his natural health expertise to work tackling YOUR most burning health and wellness questions. Whatever health mysteries have been on your mind, Dr. Axe has got you covered.

Dr. Axe answers:
Is fluoride in toothpaste dangerous?
Why are peanut allergies so common these days?
Tips to improve digestion and relieve abdominal bloating?
Can I lower my LDL naturally?
How to deal with hot flashes and menopausal symptoms naturally?

Join Dr. Axe as he provides in-depth holistic advice, debunks myths, and empowers you to take control of your health. Walk away with practical lifestyle tips, nutritional recommendations, herbal remedies, and integrative approaches tailored to your individual needs.

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37min
November 13, 2023The Alarming Reality About What's Lurking in Your Tap Water
Is Our Tap Water Really Safe to Drink?

In this eye-opening episode, Dr. Josh Axe investigates hidden hazards in America's tap water. He shares new research exposing concerning levels of industrial chemicals, heavy metals, and more being detected in public drinking water supplies.

You'll discover:
Cancer-linked forever chemicals that are consistently detected at unsafe levels
How water treatment fails to filter out many emerging contaminants
Do-it-yourself filtration systems proven to purify home tap water
Foods and supplements to help your body detox
Get the truth about the urgent threats lurking in our nation's aging water infrastructure. Learn simple solutions for protecting yourself and your family from tap water toxins. Tune in as Dr. Axe equips you with science-backed strategies for filtering, energizing, and optimizing your water intake.

Links:
ewg.org/tapwater/
epa.gov/sites/default/files/2015-10/documents/ace3_drinking_water.pdf
theguardian.com/environment/2023/aug/17/pfas-us-drinking-water-contaminated-forever-chemicals-epa
ehp.niehs.nih.gov/doi/full/10.1289/EHP10393
https://www.usgs.gov/news/national-news-release/tap-water-study-detects-pfas-forever-chemicals-across-us#publications
sciencedirect.com/science/article/pii/S0160412023003069?via%3Dihub
cnn.com/2023/07/05/health/pfas-nearly-half-us-tap-water-wellness/index.html
ncbi.nlm.nih.gov/pmc/articles/PMC7879379/
usaberkeyfilters.com/what-does-the-berkey-remove/
belifewater.com/structured-water/
hydroviv.com/blogs/water-quality-report/nashville?

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14min
November 09, 2023How Men Can Become Great Fathers, Husbands, and Leaders | with Curt Storring
What does it take to be the man and father your family needs?

Curt Storring joins Dr. Josh Axe to share hard-won wisdom cultivated from his own journey of fatherhood. Curt provides a rare glimpse into the mind and heart of a man determined to break generational cycles and lead his family well. In this authentic conversation, you'll discover Curt's unconventional and refreshing take on purpose, connection, and empowering the next generation.

Tune in as Curt shares practical wisdom, including:
The key traits of an ideal husband & father and how to cultivate them
How to shape kids' values while giving them room to grow
How fathers shape our image of God
Breaking negative cycles for dads without father figures
The importance of mentorship and community among fathers

This inspiring conversation will equip you to embrace your calling, strengthen your relationships, and become the man your family needs.

Get ready to be challenged and uplifted. Join Dr. Axe and Curt Storring for real talk on being an man who is hard to kill, easy to love, and equipped to lead.

Check out Curt Storring's Podcast: The Dad.Work Podcast
Curt Storring's Group Coaching Program: The Dad.Work Brotherhood

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1h 2min
November 07, 2023Red Flags, Respect, and Different Religions in Relationships | Q&A with Dr. Josh Axe
Is your love tank empty? Are you ready to rekindle that spark?

Dr. Josh Axe shares his wisdom and relationship hacks by answering YOUR questions about love, relationships, and marriage. He provides advice to help you navigate dating, strengthen current relationships, and build a healthy marriage.

You’ll discover:
What are the relationship red flags and green flags you need to know?
Is an interfaith relationship impossible to make work?
Should big age gaps be a dating deal breaker?
Is sleeping in separate bedrooms unhealthy for married couples?
How should you manage money with your partner?
What small daily habits keep love alive?

Expect wisdom and guidance that you can apply to overcome relationship challenges and foster deeper connections. Whether you're single, dating, or married, get ready to strengthen your love life with Dr. Josh Axe this Q&A episode!

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

If you liked this episode, check out my episode on Why You Need Better Friends HERE.

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43min
November 06, 20237 EASY Habits to Add Years to Your Life
What if small tweaks to your daily routine could add years to your life?

Dr. Josh Axe shares 7 surprising habits that have incredible potential to extend lifespan and optimize health. Dr. Axe explains the compelling research behind each habit, citing studies that connect them to longevity and disease prevention.

You’ll learn unexpected tricks like:
A 5-minute walk that fights diabetes
Ditching your sunglasses at key times
A morning ritual that boosts focus all day
Retraining your mind about stress
Join Dr. Axe as he unpacks the 7 game-changing habits with the potential to add years to your life.

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

Check out my video on 8 Science-Backed Therapies to Upgrade Your Health!

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Links
https://www.nytimes.com/2023/05/29/style/avoiding-sun-sunscreen-skincare.html
https://www.health.com/news/walking-after-meal-blood-sugar#:~:text=The%20findings%20suggest%20that%20going,the%20same%20degree%20as%20walking.
https://www.uclahealth.org/news/6-cold-shower-benefits-consider
https://www.medicalnewstoday.com/articles/8-healthy-longevity-habits-add-24-years-to-lifespan#What-habits-can-lead-to-significant-increase-in-lifespan
https://www.medicalnewstoday.com/articles/145855
https://www.nytimes.com/wirecutter/reviews/oura-ring-sleep-tracker/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2290997/#:~:text=The%20melatonin%20rhythm%20phase%20advancement,affected%20by%20exposure%20to%20daylight.

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31min
November 02, 20235 Shockingly Simple Steps to Transform Your Child's Mental Health
Harness the power of your thoughts to transform your brain. World-renowned neuroscientist, Dr. Caroline Leaf, joins Dr. Josh Axe to discuss her pioneering research on the mind-brain connection. Learn science-backed techniques to reduce anxiety, boost memory, and cultivate mental resilience.

You’ll learn:
Simple daily habits to rewire your brain
How to make your home a “mental health haven” for kids
Responding to warning signs like tantrums
Embracing “messy parenting” to nurture development

Join Dr. Josh Axe and Dr. Caroline Leaf in this empowering conversation on taking control of your mental wellbeing through neuroscience.

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1h 13min
October 31, 2023Silence Your Inner Critic | Mindset Barriers Q&A
Your mindset may be silently sabotaging your potential. With limiting beliefs and doubts, we hold ourselves back from living boldly. In this empowering episode, Dr. Josh Axe answers your questions and equips you to break through mindset barriers.

You'll discover:
Why fixed mindsets restrict us from growth
How your relationships can affect your growth mindset
How to win against anxious thoughts and imposter syndrome
Affirmations and habits to transform self-talk
How to celebrate your wins while avoiding complacency

Let Dr. Axe equip you with actionable tips to overcome imposter syndrome, anxiety, and other mental obstacles. Stop negative thoughts from holding you back another day. Rewire your mindset to unlock your greatest potential.

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42min
October 30, 2023BANNED: Free Speech - The Cost of Silencing Ideas
Is free speech under siege?

Dr. Josh Axe pulls back the curtain on censorship and its chilling effect throughout history. We’ll reveal how stifling free expression has repeatedly led to disastrous consequences as pioneering thinkers had their ideas suppressed. By shining a light on censorship’s shadowy past, he empowers us to defend the enlightening power of controversial ideas.

You’ll learn:
Examples throughout history of pioneering thinkers who initially faced backlash
Where we’re seeing censorship in the world today
Why we should open our minds to different views
The benefits of open inquiry and debate
The risk of further divides and tension when censoring speech

Join Dr. Axe as he reveals the truth about free speech and censorship today. Arm yourself with wisdom to defend expressive liberties and open discourse.

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46min
October 26, 2023Overcome Narcissistic Abuse with Rebecca Zung
Rebecca Zung's story is one of resilience and redemption. After hitting rock bottom as a divorced single mom and college dropout, she found the determination to put herself through law school and become a top 1% attorney. Now, she's dedicated her career to helping others establish boundaries and stand up to narcissism. In this episode, Dr. Josh Axe and Rebecca Zung deep dive into the waters of narcissism and offer empowering strategies for navigating difficult relationships.

You'll learn:
Tactics to identify narcissistic behaviors
Key strategies to foster resilience in the face of bullying
The importance of building confidence and assertiveness
How to establish boundaries with narcissistic people while retaining empathy
How to break free from manipulative relationships
Creative ways to guide narcissists away from self-centered thinking

Join us for this insightful conversation, filled with practical mental tools to help us thrive when facing trials. Their insights will equip you to turn tribulations into triumphs and establish boundaries in your relationships.

Want more of The Growth Lab with Dr. Josh Axe? Subscribe to the YouTube channel.

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54min

FAQs about The Dr. Josh Axe Show:

How many episodes does The Dr. Josh Axe Show have?

The podcast currently has 276 episodes available.

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