The Dr. Sarah Hensley Show

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of Dr. Sarah Hensley Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting Welcome to "The Dr. Sarah Hensley Show" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice. In the captivating second episode of *Dr. Sarah Hensley Relationship Coaching Services* podcast, listeners are taken on an enlightening journey into the depths of the subconscious mind. Dr. Hensley, a specialized social psychologist and host of the show, delves into the intricate workings of this elusive part of the brain, unraveling its mysteries and shedding light on its profound influence on our relationships and emotional well-being. The episode begins with a comprehensive exploration of what exactly the subconscious mind is, backed by solid scientific research and insights. Dr. Hensley breaks down complex concepts into digestible chunks, offering listeners a clear understanding of the subconscious and its role in shaping our thoughts, feelings, and behaviors. Drawing from years of coaching experience and psychological expertise, Dr. Hensley highlights the profound impact that our early caregivers and childhood wounds have on the development of the subconscious mind. Listeners are invited to reflect on their own upbringing and how it might have influenced their subconscious patterns and beliefs. As the episode progresses, Dr. Hensley unveils the fascinating ways in which the subconscious mind comes to the forefront during times of conflict, illuminating why it can be so challenging to access and understand. Through compelling examples and real-life anecdotes, listeners gain valuable insights into their own subconscious processes and how they manifest in their relationships. One of the most compelling aspects of the episode is Dr. Hensley's exploration of how the subconscious mind operates with each attachment style, but perhaps the most anticipated moment of the episode comes when Dr. Hensley shares powerful strategies for hacking the subconscious mind, empowering listeners to become more securely attached individuals in their relationships. What is covered:

• What is the subconscious mind and the science behind it.
• Why the subconscious mind controls nearly 90% of human behavior.
• How our childhood wounds imprint the subconscious mind.
• The impact our caregivers have on the subconscious mind.
• The different sections/types of the brain.
• How the subconscious mind operates with each attachment style.
• Understanding how to hack the subconscious mind.

  Consider/ Ask yourself

• How am I responding in conflict?
• What are some childhood wounds that are influencing my subconscious mind?
• Are there things I need to forgive my parents for?
• Is my attachment style influencing how I behave during conflict?
• How can I start dismantling my own trigger cycle in order to be a better partner and parent?

Dr. Hensley’s Hybrid Group Coaching: https://doctorsarahhensley.com/group-coaching Individual Coaching: https://doctorsarahhensley.com/pick-your-coach/

Couples Coaching: https://doctorsarahhensley.com/pick-your-coach-couples/. Purchase Dr. Hensley’s online course: https://doctorsarahhensley.com/courses/ Tik-Tok: @drsarahhensley Instagram: @dr.sarahhensley Facebook: Dr. Sarah Hensley Youtube: @Dr.SarahHensley

Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.

Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.

We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.

By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of Dr. Sarah Hensley Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting Welcome to "The Dr. Sarah Hensley Show" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice. In the debut Episode of The Dr. Sarah Hensley Show, "Should I Stay, or Should I Go" Dr. Hensley and Raina Butcher explore the timeless dilemma of whether to remain in a relationship or to part ways. Drawing from her expertise in attachment theory and relationship dynamics, Dr. Hensley examines the various factors that contribute to relationship satisfaction and longevity. Listeners will learn to recognize signs of a healthy relationship, understand red flags indicating it may be time to move on, and gain valuable insights into the decision-making process when it comes to matters of the heart. Listeners can expect engaging discussions, expert insights, and actionable advice that will empower them to make informed decisions about their relationships and personal growth. Tune in to "The Dr. Sarah Hensley Show" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley’s services please visist the links below and follow her on social media. Dr. Hensley’s Hybrid Group Coaching: https://doctorsarahhensley.com/group-coaching Individual Coaching: https://doctorsarahhensley.com/pick-your-coach/

Couples Coaching: https://doctorsarahhensley.com/pick-your-coach-couples/. Purchase Dr. Hensley’s online course: https://doctorsarahhensley.com/courses/ Tik-Tok: @drsarahhensley Instagram: @dr.sarahhensley Facebook: Dr. Sarah Hensley Youtube: @Dr.SarahHensley What is covered:

• The trauma bond and how the brain operates within a trauma bond
• The cycle of intermittent reinforcement 
• Toxic hope 
• The different psychological pathologies that create toxic environments 
• The psychological science behind infidelity 
• Why each attachment style cheats

Consider/Ask Yourself:

• Dr. Hensley’s two non-negotiables……. Is there emotional, physical, sexual or financial abuse happening in the relationship? Has there been repeated infidelity? 
• What does emotional and financial abuse look like?
• What have you and your partner already tried?
• How committed is your partner to the process of improving your relationship?

Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.

Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.

We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.

By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-dr-sarah-hensley-show--6390558/support.