In this episode, I interview Kallista Andersen from New Mom Boss - she shares with us how you can start planning for your postpartum period and why it’s important for all pregnant women to put some thought & intention into their 4th trimester. 

WE CHAT ABOUT:

• Why the postpartum period is often overlooked when you’re pregnant
• How you can start planning for this transition using the 5 S framework that Kallista teaches her clients:
  Self, Significant Other, Space, Skills & Support. 
• Kallista’s biggest lessons when she first became a new mom and what she wished she had of known beforehand
• Breastfeeding + what we learnt through our first breastfeeding experience

ABOUT KALLISTA:

Kallista helps pregnant mamas get ready for their baby by preparing their self, space, and significant other. She does so through her podcast, The New Mom Boss Podcast, as well as coaching, and online course New Mom Prep School. Kallista is a Registered Nurse, a Certified Lactation Counselor, and is a mom of 3. 

Her dedication to helping first-time moms was born when she had her first 2 kids 13 months apart -- experiencing the new mom phase back to back. It is her mission to make preparing to be a new mom simple and thorough so that women can enter motherhood with confidence and joy so that they can build a strong bond with their baby.

CONNECT WITH KALLISTA:

Instagram: @newmomboss
Website: New Mom Boss (all Kallista’s postpartum trainings can be found here)

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In this episode, I pulled back the curtain on the podcast rebrand that I'm currently in the middle of!

I CHAT ABOUT:

• What it looks like to rebrand a podcast & how it will be changing
• Following your heart when you're creating content and doing your best not to be a perfectionist ie. done is better than perfect
• Why I want to pull back the curtain and have conversations about pregnancy, entrepreneurship and motherhood that no one has - haemorrhoids and all
• The mindset struggles I faced at the start of this last summit &
• How the website will be getting an update as well!

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In this episode, I chatted with Tay all about what it was like to quit her 9-5 and start freelancing as a virtual assistant with a newborn baby - and then how she pivoted and scaled to the coaching business she’s known for today. We talked candidly about finances, money and mindset and she shared some hard truths about what you might need to think about when you’re not making enough money through your business.

WE CHAT ABOUT:

• How Tay pivoted from a VA agency and got started with coaching
• The importance of asking for help and letting go of any perfectionism you might have when delegating / outsourcing (even when it’s to your husband!) 
• What offers she used to scale to 6 figures and the number one step you need to do BEFORE setting an income or revenue goal

ABOUT TAY:

Tay Daniels is a multi-business owning wife and mom living in the Midwest, host of the Breadwinner Energy Podcast, & Life & Business Mentor for women who are ready to become a 6-Figure Certified Coach! She teaches women how to step into their CEO shoes and build a business they not only love, but are extremely proud of.

CONNECT WITH TAY:
Instagram: @itstaydaniels_llc
Website: Tay Daniels

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This week I wanted to share about the 80/20 principle and a little test that I tried in anticipation of Spencer starting school next year… and I was REALLY surprised with the results! So if you find yourself constantly running out of time or if you’re trying to get everything done during the hours your kids are at school - and you’re sometimes falling short… this episode is for you! 

I CHAT ABOUT:

• What the 80/20 principle (the Pareto Principle) is and how you can use it in your business and life.
• The importance of identifying the needle movers in your business BEFORE you take action on anything.
• What I’m going to change when it comes to planning out my time each day.

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In this episode, I chatted with Megan Gillespie all about what it was like for her when she became a mom for the first time - especially after years of establishing herself in the local community as a professional. Megan shared how she combined her personal life as a mother with her professional life as a real estate agent and how that then lead her to create her community, Boss Ladies + Babies. She also shared how life changing finding the right community of women was for her.

WE CHAT ABOUT:

• The identity shift we all feel as women when we become mothers for the first time.
• How important it is to surround ourselves with women that understand the season of life we’re in and can support us through it. 
• The #1 thing that everyone needs to look for when they’re thinking about joining a new community. 

ABOUT MEGAN:

Megan Gillespie is an experienced entrepreneur, having owned and managed businesses for over 12 years and has built her career around the idea of “Keeping It Real”. Through her journey to self discovery and motherhood she has found that there is a way to live your life and thrive in business without making sacrifices motherhood, and has been inspired to use her platform and voice to help other women do that same.

CONNECT WITH MEGAN:

Instagram: @bossladiesandbabies
Website: Boss Ladies + Babies

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This is a special episode sharing a snippet of my training from the private podcast series event I hosted last week - all about the power of planning your time in advance as a CEO + Mom.

I CHAT ABOUT:

• What my morning routine looks like as a mom to young kids (and how it’s non existant!) 
• How you need to slow down sometimes in order to speed up… and what that means.
• My exact process of long term planning - from 18 months, to quarterly, to monthly and then weekly and daily. 

Ready to grow your business without social media or burnout?

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p.s - Loving the show?
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In this episode, I chatted with April Hagen about mama life, CEO life and how to set boundaries that respect our values and priorities. She shared personal stories about what it felt like to relocate internationally whilst pregnant and how she discovered her true passion through her business, working with interior designers.

WE CHAT ABOUT:

• Her journey when she relocated internationally while pregnant to start her life again here in Australia. 
• What having a baby during the pandemic felt like and how she handled not taking maternity leave after her daughter was born.
• The benefits of outsourcing your personal life as well as tasks in her business - and how to find staff if you’re looking to find support. 
• Creating boundaries and saying no to opportunities - and work - that doesn’t align with what you want out of your life.

ABOUT APRIL:

April Hagen is a proud mama of two, addicted to interior design and living and working in Newcastle, Australia. Her business May June Creative helps Interior Designers, Architects and Stylists create killer social media content and strategies.

CONNECT WITH APRIL:

Instagram: @mayjunecreative
Website: May June Creative

Ready to grow your business without social media or burnout?

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This week I shared the 3 questions you need to ask yourself to baby proof your business.

I CHAT ABOUT:

• What does the perfect maternity leave look like to you?
• What do you need to continue to earn monthly and what support systems do you currently have in place or need to organise?
• What are your business 'must haves' and what can you: batch ahead of time, automate or outsource.

Ready to grow your business without social media or burnout?

NEED CLARITY FAST?
Grab a Business Breakthrough - a personalised diagnostic to uncover your biggest growth opportunity right now.
⚡️ $44 - Book here

p.s - Loving the show?
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In this episode, learn from Hayley Luckadoo on how she embraces her current season, whilst still pushing forward and reaching for her goals. She's shares with us the power of Y.E.T and how that's changed everything for her and how she feels about her life!

WE CHAT ABOUT:

• The power of Y.E.T (You Embrace Today) and how we can introduce that into our lives as busy, high achieving women. 
• Simple examples of what embracing today can actually look like and what Hayley does when she feels the need to reset her thinking and her emotions. 

ABOUT HAYLEY:

Hayley Luckadoo is a marketing coach, high energy motivational speaker, and the founder of Females on Fire, a personal development brand for women. She focuses on helping women in business create sales and marketing strategies that convert, and empowering entrepreneurs to let go of the things holding them back, step into who they truly are, and go after their most audacious dreams.

CONNECT WITH HAYLEY:

Instagram: @hayleyluckadoo
Website: Hayley Luckadoo
Podcast: Females On Fire

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I am so excited to come to you today with PART 2 of a series I’ve created around the importance of finding the right online community as a CEO Mom. If you haven’t listened to Part 1 yet, go back and listen to episode #44 first - click here!

I CHAT ABOUT:

• The 4 most important things that every online community needs:
  Vulnerability, Support, Relatability & Resources.
• What red flags you should be looking for when you join a new community that might be a sign to run for the hills.

Ready to grow your business without social media or burnout?

NEED CLARITY FAST?
Grab a Business Breakthrough - a personalised diagnostic to uncover your biggest growth opportunity right now.
⚡️ $44 - Book here

p.s - Loving the show?
Hit follow or subscribe so you never miss a new episode. And if you want to support the podcast, sharing it with a biz friend is the best way to spread the love!