Elizabeth Cairns, coach and author of The Empowered Entrepreneur, is chatting to me today about: - Her new book - The Empowered Entrepreneur - and why she wrote it - Defining business success on your own terms, determining your value and carving out your own path - The art of the graceful no (and why saying no actually means you can say yes!) - Healthy boundaries, vitality, creative workflow and so much more. This is one to listen to multiple times - it's packed with great advice. And if you enjoy listening, you must order a copy of The Empowered Entrepreneur! Find out where you can get it here https://www.elizabethcairns.com/book/ Follow Elizabeth on Instagram (tag us in your stories/posts) https://www.instagram.com/andthrive/ Resources Mentioned Metta Meditation https://www.mettainstitute.org/mettameditation.html The one I tried on YouTube https://www.youtube.com/watch?v=U7MRxlzb65k Mac Macartney https://macmacartney.com/