GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instapot-download

------------------------------------------------------------------------------------

MY LATEST BESTSELLING BOOK:

https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S

-----------------------------------------------------------------------------------

Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Get excited… The Empowered Gut Summit starts tomorrow!

https://theplantfedgut.com/empowered/

This is a completely free event hosted by New York Times bestselling author and gastroenterologist Dr. Will Bulsiewicz.

Join 25 world-renowned wellness leaders and visionaries for 5 days of virtual sessions on nourishing food, lifestyle, environment, mind and body practices. Get comfortable and ready to take notes!

Topics we’ll be covering include gut health, brain health, blood sugar, intermittent fasting, longevity, hormone health, trauma and fermentation.

Here’s a few of the experts you’ll be hearing from during the Empowered Gut Summit in addition to Dr. B — Dan Buettner, Simon Hill, Professor Tim Spector, Gin Stephens, Ella Mills, The Glucose Goddess, Dr. Gabor Mate, Toni Okamoto, Farmer Nick, Carleigh Bodrug, and more…

Don’t worry if you haven’t registered by April 10th or if you live in a different time zone. You’ll have access to each day’s sessions beginning at 9am ET/6am PT until April 17. Everything is recorded and available for you to watch on your own time and at your convenience.

And there’s a bonus recipe for you to download every day created by Chef Lauren Kretzer.

BOTTOM LINE: This is going to be an incredible event that you won’t want to miss and it’s completely free.

Register now!

https://theplantfedgut.com/empowered/

Have you checked out The Fiber Fueled Cookbook yet? This is an amazing resource for plant-based recipes but also strategies on healing and optimizing your gut. If you have food intolerances, there are two recipe-based food intolerance protocols provided to set you on a path towards healing. If you don’t have this essential plant-based book, it’s time to grab your copy.

https://theplantfedgut.com/cookbook/

Follow Dr. B on Instagram

https://www.instagram.com/theguthealthmd/