Guest host, Jacki O from Chicago, pulls up today to chat about reactivity in the DMs. the triggers that lead to it and the rampant "but me too" mindset that on social media.

https://www.ginger-land.com/

https://www.theangelagentile.com/break-through-session

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Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

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Owning you sexuality, and your personal relationship is EMPOWERING, take it from Jo Leavitt: a confidence and lifestyle coach, swinger, badass and the host of The Confident Swinger Podcast. She is married, and has been swinging with her husband for 17 years. Now, she helps couples navigate the lifestyle, and helps people build their confidence and embrace their badassery.

https://www.theconfidentswinger.com/
https://instagram.com/theconfidentswinger?utm_source=qr&igshid=ZDc4ODBmNjlmNQ%3D%3D
https://www.facebook.com/TheConfidentSwinger?mibextid=ZbWKwL

One on One coaching offer with Angela:
www.theangelagentile.com/breakthroughsession

And make sure you five star review, post on social to be entered to win in this month's giveaway! More at the end of the episode.

Sponsors: 

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Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

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Angela's Instagram: 

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My fav Brene Brown quote. All we have is this moment and the info we have at the time: it is just THIS. We can choose to be present and in the joy or…we can choose to bypass the moment and worry about what if. This moment is all we have. Choose the joy!

Sponsors: 

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Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

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Amanda Yoa is a Speaker, Best Selling Author, and hype woman and host of the podcast and tv show Stayin' Inspired. Born in Philly PA Amanda brings that Philly passion to her community, inspiring unstoppable women as they shatter glass ceilings, ignite their passion and bring their dreams and visions to life!

Amanda has overcome a long season of not enoughness, people pleasing and living a life that wasn't in alignment with the woman she wanted to be. She did the work, tapped into her inner bad ass and started a revolution of living a passionate life on purpose. She is all about doing what she loves as the woman she at one time only dreamed of being.

Today you are going to be inspired by Amanda’s journey and take the action, build the shit on the way down so you can live a life in purpose doing what YOU love.

www.amandayoa.com

@amandayoa.official

https://www.facebook.com/AmandaYoaofficial

Sponsors: 

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Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

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Angela's Instagram: 

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Jennifer Wallace and her life experiences truly make her an expert of resilience, healing and how to recover from from trauma by rewiring your nervous system. She has experienced the worst form of violation and speaks candidly on her experience of fighting off a sex trafficker in Turkey to surviving stage 3 breast cancer.

Today we are going to tap into some really powerful and traumatic event, trigger warning for cancer and sexual assault. and how we recast our circumstance to be the hero of our own story, to triumph and above all else, be courageous.

Jennifer truly is the intersection where the mind, body, and soul meet to heal, balance, and thrive. She is an expert in nervous system health and behavior change, particularly as it relates to Complex Trauma. Jennifer is the co-host of the Trauma Rewired podcast.

Through her own experiences, research, and working with dozens of clients in this container she has a clear understanding of subconscious repatterining and behavior change from a safe nervous system. This work has propelled her healing and designed her for trauma informed space holding. She bridges multiple dimensions to support women in the embodied quest to higher consciousness and wholeness. She is certified in Neuro-Somatic Intelligence and has been trained in yoga, pilates, and Holistic Lifestyle Coaching from the Chek Institute and facilitates as a Neuro-Somatic Coach for Brain Based Wellness.

www.illuminatedwithjennifer.com
https://www.facebook.com/groups/761101225132846

https://www.linkedin.com/in/jennifer-wallace-13b42b186/

@trauma.rewired
@illuminatedwithjennifer

Sponsors: 

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Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

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Angela's Instagram: 

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Not Not Everything Requires Your Response. Take a breath, self regulate and rather than approach a situation from a dysregulated space, breath and get curious on what you need.

Sponsors: 

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Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

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We were friends for 20 years and when it ended, I got my life back. Sometimes, we have to end things and let go to evolve into the person we were meant to be.

Sponsors: 

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Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

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Nick Demos is a Tony Award winning Broadway producer (MEMPHIS, COME FROM AWAY), documentary filmmaker, ( BODY ELECTRIC, INVISIBLE) and creative business coach. With over 15 years of teaching pranayama (breath work), yoga and creativity as well as thirty years in the entertainment industry, he has travelled from the Tony Awards to ashrams and run a multi-million dollar business in between. Nick guides you to clear blocks and tap into your creative intuition so you can be unapologetically visible and manifest while making monumental impact.

www.thenickdemos.com
www.bodyelectricdoc.com

IG/Tiktok: @thenickdemos and @bodyelectricdoc

Sponsors: 

GET A WHIFF

Non-toxic Candles 

https://getawhiffco.com/

Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

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Hype tip: You have to fill up your cup, put on your life mask and love yourself!

www.theangelagentile.com

@theempoweredmillennials

Sponsors: 

GET A WHIFF

Non-toxic Candles 

https://getawhiffco.com/

Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/

Remember what you wanted to be and do before...it all got so complicated? Reflecting on the dreams and aspirations we had in our younger years, before the world hardened us and told us what we should be doing, I am out here to reconnect with those dreams, no matter how audacious or outlandish they may seem, and explore the powerful emotions that were tied to them. Join us as we take a trip down memory lane and uncover what truly lights us up.

www.theangelagentile.com

@Theempoweredmillennials

Sponsors: 

GET A WHIFF

Non-toxic Candles 

https://getawhiffco.com/

Use code: ANGELA for 20% off

KEEN:

Spiritual Readings and Psychic Guides:

www.trykeen.com/empoweredmillennials
 

Or use code: EMPOWEREDMILLENNIALS

Book your breakthrough session HERE:

https://www.theangelagentile.com/break-through-session

Follow on socials:

https://www.instagram.com/theempoweredmillennials/

https://tiktok.com/@theangelagentile

Angela's Instagram: 

https://www.instagram.com/theangelagentile/