In this episode, I’m speaking with Dr. J.E. Williams – an expert in viral immunology – about immune boosters, the pros and cons of wearing masks, the best ways to stimulate the thymus, and why we should focus on bending the curve rather than flattening it.

In this episode, I am speaking with Seth Conger – the CEO and co-founder of MIOS health. MIOS Health is a startup with a mission to help people with pre-Alzheimer’s to not develop Alzheimer’s disease. We will talk about the most common causes and signs of Alzheimer’s disease and dementia, and how you can prevent and treat it. 

In this podcast, Seth will cover:

The role lifestyle plays in Alzheimer’s

The early detection signs of dementia

The faults of the pharmacological approach to neurodegenerative disease

The most common precursors and causes of Alzheimer’s

The best steps to prevent neurological disease

In this episode, I am speaking with Dr. Scott Antoine—a board-certified emergency physician, and a functional and integrative medicine doctor. We will talk about the biggest problem in modern healthcare today.

In this podcast, I am speaking with Alex Leaf — a nutrition expert, researcher, and teacher of nutrition at the University of Western States. We will talk about the little known link between body composition and viral infections.

In this podcast, Alex will cover: 

The sixth highest cause of death in the US 

How your body composition influences your risk of disease

The link between obesity and chronic low-grade inflammation 

How chronic low-grade inflammation impacts on your ability to fight off infections

The benefits of weight gain 

How society facilitates overweight and obesity

The power of happiness at every size 

In this episode, I am speaking with Kiran Krishnan – who is a research microbiologist and an expert on gut health. We will talk about the connection between gut health and immune function and how it pertains to protecting yourself against coronavirus. 

In this podcast, Kiran will cover: 

• The critical importance of a robust immune system
• The gut-lung axis – and how that affects respiratory health
• The different ways COVID-19 can affect the immune response
• The best tips for a fast-acting immune system
• The best prebiotics and probiotics for optimal gut health

In this episode, I am speaking with John Assaraf – the founder of NeuroGym and author of the bestselling books Innercise™ and Having It All.  We will talk about how the current fear and isolation can affect your health and how you can easily re-wire your brain to thrive during stress. 

In this podcast, John will cover: 

• How the current levels of fear affect your physical and mental health
• How Innercise can help re-wiring your brain for success
• The best 1-minute Innercise to calm your mind and body right now
• The four areas to focus on for optimal health
• The critical importance of building good habits (and how long it takes to establish them)

In this episode, I am speaking with Dr. Grace Liu – who is a functional medicine practitioner who specializes in gut health and the founder of the Gut Institute. She has formulated her own brand of probiotics (which we will discuss today), and host of the Microbiome Medicine Conferences and the Heal SIBO Summit. We will talk about the gut bacteria and viruses and the link between gut health and the immune system. 

In this podcast, Dr. Liu will cover: 

• The connection between the gut and immune health
• The uplifting data on survival COVID-19 survival rates in the elderly population
• The critical role of lifestyle and stress in gut health
• The link between testosterone and anabolism and how it relates to gut health
• A practical guide to probiotic supplementation
• The connection between gut health and COVID-19 infection