In this episode, I am speaking with Lisa Koche, M.D.—triple board-certified in internal medicine bariatrics and anti-aging and regenerative medicine, and founder of the Spectra Wellness Solutions. Her experience with childhood leukemia and heart failure has led her to focus on treating the root cause of disease when helping her patients. We will talk about her top strategies for optimizing health.

In this episode, I am speaking with Jonathan Bailor – founder of Wellness Engineering and the SANESolution, as well as the bestselling author of The Calorie Myth, and producer of the award-winning movie Better. We will talk about the SANESolution for fat loss, and how carbs, fats, and calories really factor into body composition.

In this episode, I am speaking with Sarah Myhill MB BS—one of the top experts in the field of chronic fatigue syndrome and myalgic encephalomyelitis, as well as the author of several books such as, The Diagnosis and Treatment of Chronic Fatigue Syndrome and Myalgic Encephalitis. We will talk about the real causes of chronic fatigue syndrome and how to avoid, counter, and reverse them.

In this episode, I am speaking with Dan Pardi, Ph.D.—the CEO of humanOS and the host of humanOS Radio. His research investigates how lifestyle factors such as sleep, exercise, and diet, influence cognitive functioning. We will talk about the secrets of light and how it affects brain health, inflammation, body composition, and much more.

In this episode, I am speaking with Dr. Brad Dieter, a trained exercise physiologist, molecular biologist, and biostatistician with expertise in metabolism and inflammation. We will talk about the best ways for optimizing your nutrition to achieve fat loss, increase energy, and prevent disease.

In this episode, I am speaking with Dr. Barnet Meltzer—a pioneer and expert with 50 years of experience in the realm of preventive medicine, integrated medicine, and clinical nutrition. Dr. Meltzer is my childhood physician. We will talk about the 10 rules for high-performance living, health, and energy.

In this episode, I am with Cyrus Khambatta and Robby Barbaro – co-founders of Mastering Diabetes, a coaching program that teaches people to reverse insulin resistance through a low-fat, plant-based lifestyle. 

They have since taken their vast knowledge, expertise, and the latest, evidence-based research and co-founded Mastering Diabetes, a coaching program that teaches people to treat – and beat – diabetes by consuming a low-fat, plant-based diet, which you can sign up for here for FREE.

In this episode, I am speaking with Dr. Mary Clifton – a board-certified MD and a widely recognized expert on CBD and cannabinoid THC. We will talk about the real benefits of CBD and how it impacts your health.

In this episode, I am speaking with Dr. Joseph Mercola—a certified family physician and a pioneer in the natural medicine realm. We will talk about the biggest problems with health today, blood flow-restricted exercise, burning fat, deuterium depletion, vitamin D, and more.

In this episode, I am speaking with Lara Adler—an environmental toxins expert and educator, a certified Holistic Health Coach, and someone who is deeply passionate about changing the landscape of disease through addressing toxic exposures. We will talk about how environmental toxins affect our health, and whether or not pesticides are really safe for our health.