Today we talk about all things burnout in the mental health field. Dr. Samantha Rae expereinced her own burnout when working at an agency and then started her own practice specialilzing in burnout recovery. In today's episode we discuss:

• Red flags that you are burning out.
• The difference between Depression and Burnout.
• The most common times therpaist burnout in their career.
• How to recover from burnout if you're experiencing burnout.

Resources from the show:

danielle-s-school8.teachable.com/p/practice-prep

Dr. Samantha Rae

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Books Mentioned from Episode:

Show Note Links:

1. In the Flo: https://www.amazon.com/FLO-Unlock-Hormonal-Advantage-Revolutionize/dp/0062870483/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1645282643&sr=8-1 2. Burnout 3. Wintering

Dr. Samantha Rae's newsletter: https://drsamantharae.com/

I forgot to run payroll, I created and tried to run a workshop that no one signed up for and other mistakes and 'failures' I've made in business. We often only see the highlights reels of people's business and it's important we normalize everything else that goes on behind the scenes. I hope this helps you to feel less shame around a recent failure or mistake, because they are necessary to grow. You will learn

• How to build resilency around making mistakes as an entrepreneur.
• The importance of not allowing hypothetical mistakes or failures stop you from trying.
• And creating a good mindset that allows for mistakes and failures in your practice.

Resources from show:

danielle-s-school8.teachable.com/p/practice-prep

Connect with Danielle:

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There's so many therapists that want to help beyond 1-1 clients and in this episode we talk about how to start thinking about moving beyond 1-1 sessions in ways that are ethical and can really help increase your income and gives you the freedom to step away from practice.

Do you find yourself confused about which marketing techniques you should adopt for your practice? There's so much noise in the online space, it's natural to feel overwhelmed.

Join Danielle as she shares why it's important for you to focus on what works for you and let go of the rest.

You will learn:

• The five-step plan to signing more clients
• How you need to show up as a business owner to sign more clients
• The importance of consistency and organisation - chaos won't get you results

Quote from the show - ''I can promise you whatever marketing you're going to be doing if it's not consistent, it's not going to get you clients long-term.''

Resources mentioned in the show

Practice Prep mini-course: http://danielle-s-school8.teachable.com/p/practice-prep

Connect with Danielle:

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Are you feeling stuck moving forward with your practice but you're not quite sure what's holding you back from achieving your goals? It's probably your mindset. As an entrepreneur, a positive mindset is an integral part of your success.

Join Danielle as she shares what's worked for her and helped move her business forward.

You will learn:

• The three mindset shifts you need to make to be successful in your practice
• How you will continue to work on your mindset as you enter new seasons in your business
• The value of working with a mindset coach

Quote from the show - ''When we jump into entrepreneurship, it is so different because there's all this gray area and it makes a lot of us that are achievers and perfectionists really uncomfortable and nervous because we're not used to it. And it makes us very anxious. We really like the black and white. But in entrepreneurship, that's not going to fly. It's just not going to work like that.''

Resources mentioned in the show

Practice Prep mini-course: http://danielle-s-school8.teachable.com/p/practice-prep

Mindset Coach Jen Diaz: https://www.instagram.com/jenmdiaz/

Connect with Danielle:

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Welcome to The Entrepreneurial Therapist Podcast!

Tune in to the first episode to learn more about your host Danielle Swimm and how the Entrepreneurial Therapist brand came to be.

You will learn:

• What inspired Danielle to start The Entrepreneurial Therapist brand
• Danielle's journey from accepting insurance clients to running a private pay practice
• How Danielle juggles being a mom of a toddler and running a successful practice
• About Danielle's mission and why she started this podcast

Quote from the show - ''Looking back, it was so early on that I experienced success in my practice. That was actually one of the biggest detriments to my long-term success as an entrepreneur. Because I didn't experience adversity.''

Resources mentioned in the show

Practice Prep mini-course: http://danielle-s-school8.teachable.com/p/practice-prep

Connect with Danielle:

Website

Instagram

Welcome to The Entrepreneurial Therapist Podcast, a show for therapists looking to build their own practice whilst living full and abundant lives.

Your host, Danielle Swimm, has done it. She knows what it's like to build a successful practice and coaching business whilst raising her baby girl. Her mission is to help revolutionise how the mental health field is run by starting at the core, helping therapists uplevel their mindset, marketing and systems so they can build businesses that change the world.

Tune in as Danielle and her guests keep it raw and real, reminding you that even when times are hard, you can still achieve your own version of success. Are you ready to feel motivated and inspired each week to build the practice and life of your dreams?

Launching Feb 23, 2022