This episode is packed full of chat about spanx, celebrities jumping on the wellness wagon (again) yawn and a bit about worry đBut the big news is - Lauren cries! Yes actually sheds tears. Tune in to find out why. If you like what we do here and want to be part of the club, come follow/find us at Instagram- https://www.instagram.com/selfcareclubpod/ YouTube- https://youtube.com/c/SelfCareClub TikTok-Â https://vm.tiktok.com/ZMLnXyS1S/ Email-
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Studio production by @launchpodstudios
Music by purpleplanet.