The ladies return to chat about seamoss. The clubbers are mightily confused about what it is. Lauren is far too relaxed after the retreat and Nicole wants to talk all about adult swaddling. What’s that? Tune in to find out. Big thanks again to our expert of the week - Blaise.

You can visit his website www.spiceislandproducts.co.uk or his catering website Livity Kitchen. 

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Studio production by @launchpodstudios Music by purpleplanet.com

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