Want to know the f*cking truth about your weight loss?

I’d be doing you a HUGE disservice if I didn’t just tell you the fucking truth about your weight loss… so I’m bringing straight facts.

Starting with this one...

What you're really looking for isn’t just weight loss—it’s FAT loss.

Even if you’re like, “No, Bonnie, you’re wrong! I just need the scale to say 119 because that’s what I weighed in 10th grade.”

Sure, whatever you say.

But deep down, I KNOW you want more.

You want to live a long, healthy life.

You want to be strong enough to get up and down without falling apart.

You want to be independent.

And guess what?

That means muscle.

That means health.

So let’s stop playing.

The fucking truth about your weight loss is that it’s not just about seeing a smaller number on the scale.

It’s about building the strength, muscle, and health that will keep you thriving for years to come.

Let's get more into the f*cking truth about your weight loss on this episode.

Listen now!

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